If you want a better relationship with your parents as they get older, say goodbye to these 7 habits

Tina Fey by Tina Fey | June 9, 2025, 8:26 pm

My father used to say, “The relationship between parents and their children is like a garden; it needs constant care and attention to flourish.”

As we age, those words seem to ring truer each day. The dynamics of our relationship with our parents change dramatically as they get older, presenting unique challenges that we didn’t face in our younger years.

Yet, have you ever stopped to question why maintaining this relationship seems more difficult now?

Here’s a thought.

Perhaps it’s not the aging process that’s the actual challenge, but certain ingrained habits we carry around like old baggage. These habits could, unwittingly, be creating barriers between us and our parents.

So if you’re wondering, “How can I improve my relationship with my aging parents?” you might find the answer lies not in adding new actions but letting go of old ones.

Let’s dive into seven habits that might be preventing you from cultivating a better relationship with your parents as they age.

By recognizing and saying goodbye to these patterns, you can shift the dynamics and pave the way for a healthier, more fulfilling bond.

1) Lack of patience

I’ll be the first to admit it. Patience isn’t always my strongest suit, especially in a world where we’ve become accustomed to instant gratification.

Here’s the catch.

As our parents age, their pace of life often slows down. They might take longer to understand new technology, or require repeated explanations for simple tasks. It’s easy to get frustrated or lose patience in these situations.

Yet, remember this:

Our impatience can create a barrier between us and our parents, making them feel undervalued or burdensome.

The next time you feel your patience wearing thin, take a deep breath and remind yourself that one day, you too will grow old. The empathy and patience you show your parents today are the seeds you’re sowing for your own future.

2) Not making time

I remember a time when my life was a whirlwind of work, social commitments, and personal hobbies. I found myself constantly on the go, barely having a moment to breathe, let alone catch up with my parents.

But here’s what I learned the hard way.

Time is one of the most precious gifts we can give our aging parents. It’s not about grand gestures or expensive presents.

Often, it’s as simple as sharing a cup of coffee, reminiscing about old times, or listening to their stories and concerns.

One day, I decided to rearrange my schedule, making sure to carve out dedicated time for my parents each week.

This small change made a world of difference in our relationship. Not only did I understand them better, but they also felt more connected and important in my life.

Take a look at your calendar. Can you free up some time each week for your parents? Trust me; it’s an investment you won’t regret.

3) Avoiding difficult conversations

Let’s face it. Conversations about aging, health issues, or end-of-life decisions are not exactly the stuff of casual dinner table chatter. We tend to shy away from these topics, finding comfort in the ‘ignorance is bliss’ approach.

But here’s what I’ve come to realize.

Avoiding these conversations doesn’t make the realities of aging any less inevitable. In fact, it might leave us unprepared when we need to make critical decisions.

I remember when my mother started showing signs of a memory disorder. The thought of discussing potential dementia or Alzheimer’s was daunting. I pushed it under the rug, hoping it would just go away.

But it didn’t. And when the diagnosis finally came, I found myself navigating unfamiliar territory, regretting not having those tough conversations earlier.

So yes, these chats may be uncomfortable, even scary. But they’re necessary. They pave the way for open communication, mutual understanding and can provide invaluable peace of mind for both you and your parents in the long run.

4) Taking them for granted

We often operate under the assumption that our parents will always be there. After all, they’ve been our constant, our rock since the day we were born.

But here’s a hard truth.

Our time with them isn’t infinite. And taking them for granted is a habit that can lead to regret later on.

I have a friend who barely visited his parents because he was so caught up in his own life.

When his father passed away unexpectedly, he was filled with regret for the missed opportunities and the time he could have spent with him.

Take a moment to appreciate your parents’ presence in your life. Show them love and gratitude while you still can.

Whether it’s a simple ‘thank you’ or spending quality time together, these small acts can go a long way in enriching your relationship with them.

5) Ignoring their life experiences

Did you know that by the time we reach adulthood, our parents have probably lived at least twice as long as we have? That’s a whole lot of life experience, wisdom, and stories waiting to be uncovered.

Yet, often we overlook this treasure trove, dismissing their advice or experiences as outdated or irrelevant.

But consider this.

Their journeys can offer rich insights into handling life’s ups and downs. They’ve weathered storms we might not have even seen yet.

By listening to their stories and learning from their experiences, we can gain a fresh perspective on our own challenges.

Next time your mother shares a tale from her youth or your father offers a piece of advice, instead of brushing it off, try tuning in. You might be surprised by what you learn.

6) Neglecting their emotional needs

As our parents age, their physical needs often take center stage. Doctor’s appointments, medication schedules, dietary changes – these become our primary focus.

But what about their emotional needs?

Just because they’ve grown older doesn’t mean they’ve outgrown the need for companionship, understanding, or a listening ear.

I remember how my father’s face would light up every time I asked him about his day or spent an evening playing his favorite board game with him.

Those moments were not just about ‘spending time’ but about ‘quality time’. They were about showing him that I cared about his feelings and experiences.

Remember, our parents are not just aging adults. They’re individuals with a rich tapestry of emotions.

By acknowledging and addressing their emotional needs, we can build a deeper and more meaningful relationship with them.

7) Resisting their aging process

Watching our parents age can be daunting. We might find ourselves yearning for the ‘good old days’ when they were spry, energetic, and independent.

But the truth is, resisting this natural progression of life doesn’t do us or our parents any good.

Instead of focusing on what’s been lost, try embracing the present. Celebrate their wisdom, their resilience, their journey.

Adapt to their changing needs and appreciate the opportunity to support them just as they have supported you throughout your life.

Ultimately, accepting and respecting their aging process can open up a path to a healthier, more fulfilling relationship with them.

Final reflections

If you’ve found resonance in these habits, remember, it’s never too late to change the course of your relationship with your parents.

The key lies in awareness and action.

Start by recognizing the habits that might be creating barriers. Be it impatience, lack of time, or avoiding difficult conversations – acknowledge their presence.

Then, take conscious steps to bid them farewell. Make room for patience, understanding, and open communication.

Remember the wise words of George Bernard Shaw – “We don’t stop playing because we grow old; we grow old because we stop playing.”

As our parents age, let’s not forget to enjoy their company, learn from their experiences, and appreciate the precious moments we share.

Change is a process, not an event. It takes time and consistency.

But with each step you take towards breaking these habits, you’re paving the way for a richer, more fulfilling relationship with your parents in their golden years.

As you embark on this journey of transformation, be kind to yourself. Celebrate your progress.

And remember – in nurturing these vital relationships, you’re not just enhancing your parents’ lives but also adding immeasurable value to your own.

Let’s cherish these relationships while we still have them. After all, they are the roots from which we’ve grown and the safe harbor that always welcomes us home.

Tina Fey

Tina Fey