There’s a fine line between getting older and getting better.

Crossing into your 70s isn’t just about celebrating another decade. It’s about demonstrating that age is just a number, and you can still do things that make people stop and take notice.

Can you still do these 8 things? If so, rest assured, you’ve become someone many quietly admire.

This isn’t about being impressive or winning some sort of senior Olympics. No, it’s the simple, everyday things that make others think, “Wow, I hope I can do that when I’m their age.”

So, let’s dive in and see what these admirable traits are. They might just inspire you to strive for the same as you navigate the exciting journey of your golden years.

1) Embracing continuous learning

One of the most admirable traits seen in those who shine in their 70s is their ability to embrace continuous learning.

It can be easy to fall into the trap of thinking that learning is for the younger generations. That once you reach a certain age, there’s no point in picking up a new skill or delving into a new area of interest. But that’s far from the truth.

In reality, continuous learning keeps your mind sharp and your spirit young. It enables you to engage in meaningful conversations with people of all ages and backgrounds. It makes you relatable and intriguing.

So, if you’re in your 70s and still see life as an exciting journey of discovery, you’re definitely someone many people quietly admire. They look at you and think, “I hope I’m that driven and open-minded when I reach that age”.

Remember, age is just a number. It’s never too late to learn something new. Whether it’s mastering a new technology, studying a different language, or even understanding the intricacies of online editing and proofreading – every bit of knowledge counts.

2) Maintaining physical fitness

Physical fitness is not just about looking good. It’s about feeling good, staying healthy, and being able to do the things you love.

Let me share a personal story. My mother, at 79, could still do a half-hour of yoga every morning. Not just the easy poses, mind you, but even the ones that would have made a young person sweat. She would then follow it up with a brisk walk around the park.

She was flexible, strong, and her energy levels were always high. She wasn’t running marathons or lifting heavy weights, but her commitment to maintaining her physical fitness was inspiring.

I remember one day, I asked her why she insisted on keeping up with this routine. Her answer was simple: “I want to keep doing the things I love for as long as I can.”

That kind of determination and discipline is something many people, including myself, quietly admire. Take it from me, if you’re in your 70s and you’re making an effort to stay physically active, you’ve already won half the battle.

3) Embodying positivity

Positivity is infectious and it’s something people are naturally drawn to. People in their 70s who maintain a positive outlook not only tend to be happier, but they also influence the mood of those around them.

Studies have shown that being positive can even contribute to a longer lifespan.

In a research study spanning over 30 years, it was found that individuals who expressed more positive emotions lived, on average, 10 years longer than those who expressed fewer positive emotions.

So, if you’re someone who can find the silver lining in every cloud and approach life with a glass-half-full mentality, you’re likely someone people admire.

It’s not always easy to remain upbeat especially as challenges come with aging, but your rosy outlook inspires others to do the same.

4) Practicing patience

Patience is truly a virtue, especially in our fast-paced world. Those in their 70s who have mastered the art of patience are often revered and admired.

In an age where everything is instant, from messages to meals, patience can seem like a forgotten art. Yet, it’s the individuals who take time to listen, who don’t rush judgments, and who understand that good things come to those who wait, that truly stand out.

If you can stay calm in a world that constantly demands your attention and instant responses, you’re showing a strength that many strive for.

Your patience doesn’t just benefit you, it also impacts those around you, teaching them the value of slowing down and truly appreciating life’s moments.

5) Showing kindness

Kindness is a trait that never goes out of style, and it’s something that can make an enormous difference in the lives of others.

Those in their 70s who continue to demonstrate kindness, whether it’s through volunteering their time, helping a neighbor, or simply sharing a warm smile, are truly admirable.

Your acts of kindness might seem small to you, but they could mean the world to someone else. They can change a person’s day or even their life. And in a world that can sometimes seem harsh and cold, your compassion shines like a beacon.

If you’re still showing kindness in your 70s, you’re not just admired; you’re an inspiration. You remind people that despite our differences and challenges, at our core, we are all human beings deserving of respect and love.

6) Embracing change

Change is inevitable. How we respond to it, however, can make all the difference.

This reminds me of when my father turned 70. He had always been a traditionalist, a man of routine. But that year, he decided to do something completely out of character: he bought a smartphone.

At first, he was overwhelmed by the new technology. The touch screen, the apps, the endless possibilities all seemed daunting. But instead of giving up and sticking to his old ways, he embraced it.

He spent hours each day learning how to use his new phone. There were moments of frustration and confusion, but he persevered. And eventually, he got the hang of it.

Now, he video calls his grandkids, checks the weather updates online, and even reads e-books on his smartphone.

If you’re in your 70s and still adapting to changes, whether they’re technological advancements or shifts in societal norms, you’re showing an admirable strength that many people respect.

Change isn’t easy at any age, but your willingness to evolve shows an openness and resilience that’s truly inspiring.

7) Staying socially active

We often hear about the importance of maintaining an active social life for our mental well-being. But as we age, it can become more challenging.

Those in their 70s who continue to stay socially active, be it through family gatherings, community events, or even online platforms, exemplify a zest for life that many admire.

Engaging with others keeps you connected to the world around you. It gives you a sense of belonging and purpose. It also helps you stay informed and open-minded as you’re constantly exposed to different perspectives.

If you’re still making an effort to connect with others and nurture relationships in your 70s, you’re showing an admirable commitment to your social health and well-being. And that’s something many people aspire to emulate in their own lives.

8) Never stopping to dream

Dreaming is not reserved for the young. If you’re in your 70s and you still have dreams – be they big or small – you’re proving that age is not a barrier to ambition.

Whether it’s learning a new skill, traveling to a new place, or even starting a new project, your dreams fuel your enthusiasm and energy. They keep you motivated and provide a purpose.

Your dreams tell others that you refuse to settle, that you’re always aiming for more. They inspire those around you to keep dreaming too, no matter their age.

So if you’re still working towards your dreams in your 70s, know this: You are someone many quietly admire. Your spirit and tenacity are an inspiration to many. Keep dreaming, and keep reaching for the stars.

Final thoughts: Age is more than just a number

The beauty of aging is that it’s not just about adding years to life, but adding life to years.

These admirable traits we’ve explored, they’re not exclusive to people in their 70s these can be cultivated at any age.

But if you’re in your 70s and embodying these traits, know that you’re a beacon of inspiration. You’re demonstrating to the world that the golden years can indeed be golden. You’re showing that age doesn’t determine our capacity to grow, learn, and inspire others.

Your spirit resonates with a timeless quote by Sophia Loren: “There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.”

So here’s to celebrating not just longevity but the quality of life. After all, age is more than just a number – it’s a testament to our journey, our experiences, and our ability to inspire others along the way.