7 traits of people who don’t feel the need to post their good deeds on social media, says psychology

Isabella Chase by Isabella Chase | May 18, 2025, 9:34 am

You’ve probably heard it before: “If you didn’t post about it on social media, did it even happen?” This seems to be the philosophy for many in our digital age. However, you may notice that some people never seem to parade their good deeds on social media.

Now, don’t get me wrong.

I’m not saying there’s anything wrong with sharing your life’s highlights. But there’s something intriguing about those who quietly go about their business, helping others without seeking recognition online.

You see, psychology tells us that these individuals possess certain traits that differentiate them from the typical social media users.

Do you want to know what these traits are?

In this article, we’ll delve into the seven fascinating characteristics of people who don’t feel the need to post their good deeds on social media.

If you’re curious about what drives these silent do-gooders or maybe you’re one of them and seeking some validation, then this article is definitely for you! Let’s dive in and discover what makes these individuals tick.

1) They value authenticity

Those who refrain from posting their good deeds on social media often place a high value on authenticity. They believe that the true essence of performing a good deed lies in the act itself, not in the recognition or praise it might garner.

Here’s the thing.

For these people, helping others comes from a genuine place of compassion and empathy. They’re not doing it for the ‘likes’ or comments. Instead, they derive satisfaction from simply knowing they’ve made a positive impact.

It’s not about the spotlight for them.

They don’t feel the need to broadcast their actions because they are secure in their intentions. They understand that the value of a good deed is not diminished by the lack of public acknowledgment.

It’s about staying true to oneself.

These individuals appreciate the beauty of being genuine, even if it means going unnoticed in a world that often values visibility over authenticity.

2) They cherish privacy

Another key trait of those who don’t feel the need to share their good deeds on social media is a deep respect for privacy – their own and others’.

They understand that not every aspect of life needs to be publicized, and some moments are more meaningful when kept personal.

Let me share a story with you.

A few years back, I had a friend who was going through a rough patch. She had just lost her job and was struggling to make ends meet. Without thinking twice, I stepped in to help, offering financial support until she found her footing again.

Now here’s where it gets interesting.

I didn’t post about it on social media. I didn’t feel the need to. For me, it was about helping a friend in need, not about earning social media brownie points. And more importantly, I respected her situation and didn’t want to expose her struggles to the world.

You see, it’s not always about being seen doing good.

Sometimes, it’s about doing good because it’s the right thing to do, without expecting anything in return or seeking validation from others.

3) They’re confident in their self-worth

Picture this.

You’ve just spent your Sunday volunteering at a local shelter. It was a rewarding experience, and you felt a sense of fulfillment helping those in need. You pull out your phone, open your favorite social media app… and then pause.

Should you post about it? Or should you just let the experience be something personal, something that adds to your sense of self-worth without the need for validation from others?

If you chose the latter, you might just share this trait with those we’re talking about.

These individuals are grounded in their self-worth. They don’t need a digital thumbs-up to validate their actions or define their value. They know that their worth is not determined by the number of likes or shares they get on social media.

They don’t seek external validation because they validate themselves.

They understand that self-worth comes from within, from knowing who they are and what they stand for. And that, my friends, is a trait worth admiring. 

4) They live in the moment

You know those people who seem to be fully present, soaking in every moment, every experience life offers them? They’re the ones who don’t feel the need to capture and post every good deed they do on social media.

Here’s why.

For these individuals, living in the moment is more important than capturing the moment. They believe that some experiences are meant to be felt deeply, not viewed through a screen or filtered for social media.

They understand this.

The joy of helping someone, the warmth of a genuine thank-you from a stranger, the satisfaction of making a difference – these are feelings that cannot be fully captured in a post or a tweet. These are moments to be lived, not documented.

Sure, it’s easy to get caught up in our digital world.

But these individuals remind us of the beauty of being fully present, of experiencing life as it happens. And that’s something no number of likes or shares can replicate.

5) They possess high emotional intelligence

Did you know that people who don’t feel the need to post their good deeds on social media often have high emotional intelligence? That’s right. These individuals are adept at recognizing, understanding, and managing their own emotions as well as the emotions of others.

Here’s what it means.

They’re aware of their motivations for doing good deeds and don’t require social media validation to feel fulfilled. They’re also sensitive to the feelings of those they’re helping.

They understand that publicizing someone else’s misfortune or struggle, even with good intentions, may inadvertently cause discomfort or embarrassment.

Let’s put it this way.

It’s like giving a gift to someone and then announcing it to everyone around. The focus inadvertently shifts from the act of giving to the recognition received for it. But those with high emotional intelligence ensure the focus remains on the act itself, not on them.

In a nutshell, their emotional intelligence guides them to act with empathy, discretion, and genuine compassion. And that’s pretty remarkable, don’t you think?

6) They believe in the ripple effect

Have you ever thrown a pebble into a pond and watched as the ripples spread outwards? That’s how these individuals view their acts of kindness.

They understand that good deeds have a ripple effect. Even the smallest act of kindness can cause a wave of positivity that reaches far beyond the initial act.

Here’s the beautiful part.

They don’t need to post about their actions on social media because they know that the impact of their deeds extends far beyond what can be captured in a post. They believe that by touching one life, they can indirectly touch many more.

In essence, they’re not seeking to inspire through social media posts, but through their actions. Their goal is to set off a chain reaction of kindness, with each person they help potentially going on to help others.

And while this may not garner them likes or shares on social media, it earns them something far more valuable – the knowledge that they’ve made a positive difference in the world, one act at a time.

7) They practice humility

At the heart of it all, these individuals are humble.

They don’t see their good deeds as something extraordinary, but as a natural expression of their values and humanity. They don’t seek accolades or applause, because for them, the act of giving is its own reward.

Humility isn’t about minimizing their actions, but about recognizing the value in every act of kindness, big or small.

They understand that helping others isn’t about boosting their own ego or social standing, but about creating a positive impact in another person’s life.

In a world that often equates self-worth with social media popularity, these individuals remind us that true worth lies in our actions and character – not in how many likes or shares we get. And that’s a lesson we could all benefit from.

Final thoughts

If you’ve found yourself nodding along to these traits, perhaps you’re one of the quiet heroes who goes about doing good without seeking recognition on social media. Or maybe you’re inspired to adopt some of these qualities yourself.

Here’s what’s most important to remember.

Kindness doesn’t need an audience to be meaningful. True generosity comes from a place of authenticity and empathy, not from a desire for likes or shares.

And while it’s perfectly okay to share your life’s highlights on social media, it’s also valuable to cherish those moments that are kept private.

In the end, it’s about finding balance in our digital world. It’s about understanding that our worth is not determined by social media engagement, but by the positive impact we make in the lives of others.

Whether you choose to share your good deeds or keep them close to your heart, remember this: Every act of kindness matters. Every act of kindness creates a ripple effect. And every act of kindness makes our world a better place.

And that’s something truly worth celebrating.