7 traits of people who almost always order the same items at restaurants, according to psychology

Olivia Reid by Olivia Reid | April 21, 2025, 5:55 am

There’s a subtle art to understanding why people make the choices they do.

Take, for instance, those folks who order the same dish every time they eat out.

You may see it as a lack of adventure, but psychology has a different take on it.

Now, ordering the same meal repeatedly doesn’t mean one is boring or predictable.

It’s often a sign of particular personality traits and specific psychological tendencies.

Curious about what these traits are? Well, you’re in for a treat.

We’re diving deep into the psychology behind this habit, while keeping things light and digestible.

Get ready to upgrade your understanding about your friends who never stray from their favorite order.

Who knows? This might even make you see your own dining habits in a new light. So, grab your fork and let’s dig in!

1) Comfort seekers

We all have those days when all we want is a familiar, comforting meal. But for some, this is a regular dining habit.

Why? Well, the answer lies in the realm of psychology.

Folks who tend to order the same meal repeatedly are often seen as comfort seekers.

They enjoy the predictability and security that comes with knowing exactly what their meal will taste like.

It’s a safe bet, a surefire way to avoid disappointment.

According to renowned psychologist, Abraham Maslow, “In any given moment, we have two options: to step forward into growth or step back into safety.”

For our habitual orderers, stepping back into the safety of a well-loved dish provides a sense of stability.

These individuals might not be the most adventurous diners, but they certainly know what they like.

And there’s something comforting about that, isn’t there?

2) Creatures of habit

We all have routines that we stick to. For me, it’s a tall, steaming cup of black coffee every morning.

Without it, my day just doesn’t start right. Turns out, this habitual behavior extends to the dining table for many people.

These individuals, or as I like to call them, ‘creatures of habit’, find solace in repetition.

They order the same meal because it’s part of a routine that brings them comfort.

It’s not just about the food; it’s the familiarity of the ritual that counts.

Famous psychologist William James once said, “All our life, so far as it has definite form, is but a mass of habits.”

Those who stick to their usual restaurant orders are simply living out their habits in another form.

The next time you’re dining out with a creature of habit, remember: it’s not just a meal; it’s a piece of their daily routine served on a plate.

3) Fear of disappointment

Ever had a meal that was so disappointing it ruined your whole dining experience?

I bet we all have, and it’s not something we want to repeat.

Could this fear of disappointment be why some people stick to their tried-and-true orders?

It’s a definite possibility. If they’ve found a dish they love, why risk trying something new that might not live up to expectations?

Famous psychologist Carl Rogers once said, “The good life is a process, not a state of being. It is a direction, not a destination.”

For some, sticking with their favorite order could be part of their process of ensuring they enjoy their dining experience.

It’s a raw and honest truth: we all want to avoid disappointment.

And if ordering the same delicious meal every time helps achieve that, then why not?

4) Decision fatigue fighters

Ever feel exhausted just thinking about making a decision?

This is called decision fatigue, and it’s a real psychological phenomenon.

As people make more decisions throughout the day, their ability to make good choices deteriorates.

In other words, the more decisions you make, the harder each one becomes for your brain.

Now, imagine you’ve had a long day full of decisions, and you’re finally sitting down for dinner.

The last thing you want is to make yet another choice, right?

This is where our habitual orderers come in.

By sticking to their favorite meal, they effectively eliminate one more decision from their day.

It’s a clever strategy to combat decision fatigue and ensure they still enjoy their dining experience.

Next time you see someone ordering the same dish again, remember: they might just be saving their mental energy for other important decisions.

5) Time savers

Who hasn’t wished for more hours in the day? Time is a precious commodity and conserving it becomes a priority for many.

This includes the time we spend deciding what to eat at restaurants.

I’ve seen friends who always order the same dish. Not because they’re afraid to try new things, but simply because it saves them time.

They don’t have to spend minutes (or longer) perusing the menu – they already know what they want.

Famous psychologist, Philip Zimbardo, once said, “Time perspective is one of the most powerful influences on all of human behavior.”

This certainly rings true when it comes to our dining habits.

For some, sticking to their favorite order isn’t about fear or comfort – it’s about efficiency and making the most of their time.

Hats off to these time savers! They’ve got their priorities straight and are probably enjoying their meal while we’re still deciding on ours.

6) Emotionally intelligent

Now, here’s a twist you might not have expected.

Did you know that people who frequently order the same dish can be seen as emotionally intelligent?

Emotional intelligence is about recognizing and managing our own emotions and understanding the emotions of others.

It involves making conscious decisions that align with our feelings.

In the case of habitual orderers, they are in tune with how certain foods make them feel and consciously choose those that bring them joy or comfort.

Psychologist Daniel Goleman, a pioneer in emotional intelligence research, once said, “Emotional intelligence begins to develop in the earliest years. All the small exchanges children have with their parents, teachers, and with each other carry emotional messages.”

Perhaps these habitual orderers are simply applying that emotional intelligence to their dining decisions.

While it may seem counterintuitive at first, consistently ordering the same meal could be a sign of high emotional intelligence. Food for thought!

7) Risk-averse

Finally, folks who consistently order the same dishes might just be risk-averse.

Trying something new involves a certain level of uncertainty, and not everyone is comfortable with that.

As psychologist Sigmund Freud once said, “Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility.”

Choosing a new dish brings the responsibility of potentially not enjoying it – a risk some prefer to avoid.

Don’t be too quick to judge the next time you see someone ordering their usual.

They’re simply playing it safe, and there’s nothing wrong with that!

Final thoughts

Peeling back the layers of human behavior is a fascinating journey, especially when it comes to something as universal as food.

The reasons behind why some people consistently order the same meals at restaurants are as diverse as the individuals themselves.

Whether it’s seeking comfort, saving time, avoiding disappointment, or simply sticking to a beloved routine, each motive is deeply personal and unique.

Food is more than just sustenance. It’s tied to our emotions, our habits, and our identities.

The next time you dine out with someone who orders their ‘usual’, take a moment to appreciate the psychology behind their choice.

And who knows? Perhaps understanding these traits will make you see your own dining habits in a new light.

After all, we’re all just a mix of different traits, quirks, and preferences – each adding a unique flavor to the banquet of life.