Navigating life often feels like a balancing act. Sometimes, you need to prioritize others. But there are moments when you absolutely must put yourself first, no matter what the circumstances may be.

Now, don’t get me wrong. I’m not advocating for rampant selfishness. Rather, I’m talking about those crucial times when self-preservation and personal growth should take the front seat.

In this article, I’ll share with you 7 key instances when prioritizing yourself isn’t just recommended, it’s essential. Because sometimes, in order to be the best version of ourselves for others, we first need to look after our own well-being.

So buckle up as we navigate this personal journey together, and remember: it’s okay to put yourself first!

1) When it comes to your health

The old adage “Health is Wealth” isn’t just a cheesy line your grandma used to say. It’s a fundamental truth of life.

Your physical and mental well-being should be your top priority, always. Because without good health, everything else in life becomes more difficult, if not impossible.

Consider this: If you’re constantly worn out, feeling sick or mentally drained, how effective can you really be in any role you play?

Whether it’s as a parent, a friend, an employee or a boss, you can’t give your best if you’re not at your best.

So take care of your health. Get a regular check-up. Listen to what your body is telling you. Take mental health days when you need them. Eat well and exercise regularly.

And remember, it’s not selfish to put your own well-being before anything else. It’s necessary.

Because when you’re healthy and happy, you’re in a much better position to help others and make a positive impact on the world.

2) When setting personal boundaries

I’ve learned the hard way that setting personal boundaries is crucial for maintaining a healthy balance in life.

A few years ago, I found myself constantly overworked and stressed. I was juggling a demanding job, managing household chores, and trying to be there for my family and friends. I thought I was doing a great job until one day, I hit a wall.

I was mentally and physically exhausted. It took me some time to realize that I was stretching myself too thin because I had failed to set personal boundaries.

I began saying no to things that were not essential or didn’t bring me joy. It wasn’t easy at first, but it was necessary. Gradually, I saw improvements in my mood, energy levels, and overall well-being.

Remember – it’s your life. You call the shots. Setting boundaries isn’t about alienating others; it’s about respecting your own needs and limitations.

Learn when to say ‘no’ and when to step back. Trust me, it will do wonders for your mental health and personal growth.

3) When pursuing your passion

Did you know that people who engage in their passions regularly experience enhanced well-being, better physical health, and improved self-esteem?

Pursuing your passion is a fundamental part of personal growth and happiness.

It’s not something that should be relegated to ‘if I have time’ or ‘maybe one day’. It deserves to be a priority in your life, right now.

Whether it’s painting, writing, playing an instrument, or running marathons – whatever sets your soul on fire – do it. Don’t let the obligations and expectations of others keep you from doing what you love.

Putting your passion first isn’t just about personal satisfaction. It’s about living a fulfilling life and being true to yourself. So go ahead, pursue your passion. You owe it to yourself.

4) When it’s about your values

There’s a reason why we say ‘Stand for something or you’ll fall for anything’. Your values are what define you as a person.

They shape your decisions, guide your behavior and give your life direction.

There will be times when your values might be challenged, or when you may feel pressured to compromise them to fit in or avoid conflict. But remember this: Your integrity is priceless.

Staying true to your values, even when it’s inconvenient or uncomfortable, is a sign of strength and character. It may not always be the popular choice, but it will always be the right one for you.

So when it comes to your values, always put yourself first. Stand your ground. Because at the end of the day, you have to live with yourself and the choices you make.

5) When you’re in a toxic relationship

I once found myself in a relationship that was draining me emotionally. It was filled with constant criticism, control, and negativity. I kept justifying the other person’s behavior, telling myself that things would get better. But they didn’t.

It took me a while to realize that I was in a toxic relationship and it was adversely affecting my mental health. The day I decided to walk away, it felt like a huge weight had been lifted off my shoulders.

Remember, relationships should be about support, understanding, and growth. If you find yourself in an environment that constantly brings you down or makes you feel less than you are, it’s time to put yourself first.

Walking away from a toxic relationship can be difficult and painful, but it’s essential for your well-being and personal growth. You deserve respect, kindness and love. Don’t settle for anything less.

6) When you need to recharge

We live in a world that glorifies busyness. There’s this unspoken rule that if you’re not constantly pushing, hustling, or grinding, you’re falling behind. But you know what? That’s not true.

Rest is not a luxury; it’s a necessity. It’s as essential to our well-being as food and water.

Taking a break to recharge is not being lazy; it’s being responsible for your own health and productivity.

So, when you’re feeling run-down or burnt out, give yourself permission to rest and recharge.

Take a day off, go on a vacation, engage in activities that relax and rejuvenate you.

Remember, you can’t pour from an empty cup. Prioritize rest and self-care. Your future self will thank you for it.

7) When it comes to your happiness

Your happiness matters. It’s not a frivolous desire or an unattainable luxury. It’s a fundamental right that you have as a human being.

If something or someone is compromising your happiness, it’s time to put yourself first. This isn’t about being selfish; it’s about recognizing that you deserve to be happy and taking the necessary steps to protect your joy.

So, chase your dreams. Surround yourself with positivity. Do things that make you smile. Because at the end of the day, your happiness is in your hands. And that’s something worth putting first, no matter the circumstances.

Ultimately, it’s about self-love

There’s a beautiful quote by Lucille Ball that says, “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”

Putting yourself first in these instances isn’t an act of selfishness, it’s an act of self-love. It’s about recognizing your worth and understanding that you can’t pour out of an empty cup.

There’s a profound connection between self-love and happiness. When you love yourself, you give yourself the permission to prioritize your needs and your well-being.

So, whether it’s taking care of your health, setting boundaries, pursuing your passion, standing up for your values, walking away from toxic relationships, taking time to recharge or prioritizing your happiness – remember that it all starts with loving yourself.

In the end, we only have one life to live. Make it count by being kind to yourself. Because in the grand scheme of things, you matter. And you deserve to be put first.