7 things narcissists love to write in their social media bio, according to psychology

Farley Ledgerwood by Farley Ledgerwood | April 28, 2025, 12:42 am

Social media is a fascinating window into people’s personalities, and for some, it’s a playground to shine their egos.

Some people, namely narcissists, are known for crafting their social media bios in a way that screams their self-love and grandiosity.

Now, the thing with narcissists is that they’re often quite subtle about their narcissism.

They’re not going to outright say “I’m the best!”, but there are certain phrases and elements they love to include in their social media bios that hint at their self-obsession.

In this article, we’ll explore seven things narcissists love to write in their social media bio, according to psychology.

We’ll delve into the not-so-hidden meanings behind their carefully picked words and the psychology that guides these choices.

Whether you’re trying to navigate the social media landscape or just looking to understand it better, this article will shed some light on those narcissistic tendencies hiding in plain sight.

Get ready for an insightful dive into the world of digital self-promotion!

1) “I’m a self-made success.”

Narcissists, by nature, love to showcase their achievements.

They are often the loudest in the room when it comes to their accomplishments and they aren’t shy about broadcasting them on social media.

Their bios are frequently filled with phrases like “self-made millionaire”, “CEO at 25”, or “Harvard grad”.

It’s their way of making an instant impact and asserting their superiority.

They view their achievements as a direct result of their superior abilities, dismissing the role of luck, privilege, or the support of others.

If you come across a bio that seems more like an extravagant resume than a brief introduction, you might just be dealing with a narcissist.

Always remember that the complexity of human beings can’t be reduced to a single trait or behavior.

2) “Living my dream!”

Ah, the classic “Living my dream” line.

I’ve come across this phrase more times than I can count, and let me tell you, it’s a favorite among narcissists.

Just last year, I reconnected with an old college acquaintance on social media.

His bio read “Living my dream as a globe-trotting entrepreneur.”

I thought, great, he must be doing well.

But as we caught up, I realized that his business was still in its infancy and he hadn’t traveled further than the next state over in years.

This is a classic example of a narcissist’s need to project an image of success and fantasy life.

It’s not about authenticity but about creating an alluring facade.

When you see “Living my dream” or something similar in a social media bio, take it with a grain of salt.

It might just be a narcissistic projection rather than an authentic representation of reality.

3) “I’m just different.”

Ever come across a bio that simply says “I’m just different” or “Not like others”? It’s a phrase that’s meant to imply uniqueness, but it often hints at something deeper.

Narcissists thrive on the idea that they’re special.

They believe they’re different from everyone else and superior in some way.

This belief is so deeply ingrained that it often finds its way into their social media bios.

“I’m just different” is not merely a statement of uniqueness, but a badge of superiority they proudly wear.

The irony is, in their pursuit of being ‘different’, they end up sounding quite similar to each other.

4) “Followed by [insert famous person’s name here]…”

It’s a not-so-subtle way of asserting their importance by associating themselves with someone famous.

People with narcissistic tendencies tend to idolize celebrities more, as they see them as a reflection of the grandeur they aspire to—they also crave validation from these celebrities.

Being followed by someone famous on social media provides them with that validation, and they don’t hesitate to flaunt it in their bio.

If you come across a bio that explicitly mentions being followed by someone famous, it could be a sign of underlying narcissistic tendencies.

However, it’s important to remember that these are general observations, and one trait does not define an individual completely.

5) “Hard to handle.”

“Too much to handle” or “Not everyone can handle me” are other phrases you might stumble upon while browsing through social media bios.

Yes, they’re another favorite among narcissists.

Just last month, while scrolling through my Instagram feed, I came across a new follower whose bio read “Too sassy to handle.”

It struck me as a red flag for narcissism.

Narcissists often perceive themselves as too intense or overwhelming for ‘ordinary’ people, which is reflected in such statements.

This inability often makes them feel misunderstood or ‘hard to handle.’

6) “Humble and blessed!”

Counterintuitively, you’ll sometimes find phrases like “Just a humble guy” or “Feeling blessed” in the bios of narcissists.

It might seem odd at first.

After all, how can someone with a self-inflated ego be humble or feel blessed?

This is where the subtlety of narcissism comes into play.

Narcissists are often masters of disguise.

They know how to present themselves in a way that appears humble while subtly boasting their achievements.

Don’t be fooled by the seemingly humble phrases in a social media bio.

If it’s coupled with other signs of narcissism, you might be dealing with a master manipulator.

Humility is not just about what you say but more about how you behave and treat others.

7) “Living life to the fullest!”

“Living life to the fullest” is another common phrase found in narcissists’ social media bios.

It’s their way of saying they’re enjoying life more than anyone else, implying a sense of superiority.

This phrase in their bio is a reflection of these unrealistic expectations and their need to portray an exaggeratedly joyful life.

So, if you see this phrase, take it with a pinch of salt.

It might be more about projecting an image than truly living life to the fullest.

Wrapping up

Navigating the world of social media can often feel like deciphering a complex code, especially when it comes to understanding the underlying psychology of people’s bios.

The phrases narcissists tend to use are just a small window into their complex personalities and self-perceptions.

Remember, while it’s fascinating to delve into these psychological insights, it’s also essential not to stereotype or label people solely based on their social media bios.

Humans are multi-faceted beings, and a single trait or habit doesn’t define us completely.

However, having an understanding of these nuances can certainly make us more aware and empathetic in our interactions, both online and offline.

After all, understanding is the first step towards empathy and compassion.

As you continue your journey through the digital landscape, take these insights with you.

You might find them useful in navigating your social connections, or even in understanding yourself a bit better—happy scrolling!

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