7 things millennials do that make them seem out of touch to Gen Z, according to psychology

Let’s face it, generational gaps are a thing.
When it comes to Millennials and Gen Z, there’s a significant divide in the way they view the world, and it’s not just about the technology they grew up with.
As a millennial, you might be scratching your head, wondering why Gen Z seems to be on a completely different wavelength.
Now, don’t fret. This isn’t about pointing fingers or laying blame.
It’s about bridging the gap and building a better understanding between generations.
Buckle up, folks!
We’re about to dive into the millennial habits that may need a bit of tweaking to vibe with our Gen Z counterparts.
1) Over-reliance on technology
Living in an era of rapid technological advancements, it’s no surprise that Millennials have become quite attached to their devices.
While this has created a generation of tech-savvy individuals, it also has a downside.
Gen Z, who are digital natives born into a world where smartphones and social media are the norm, view this reliance differently.
They see the overuse of technology as a barrier to genuine human connection and can make Millennials seem out of touch.
Famous psychologist Albert Bandura once said, “In order to succeed, people need a sense of self-efficacy, to struggle together with resilience to meet the inevitable obstacles and inequities of life.”
This encapsulates the Gen Z perspective. They value resilience and adaptability over convenience.
While Millennials may see their tech dependence as staying ahead, Gen Z sees it as an obstacle to overcoming life’s challenges.
The key here is balance. Use technology to enhance, not replace, real-life experiences and connections.
2) Obsession with career success
As a millennial, I remember being told repeatedly how important it was to land a good job, climb the corporate ladder, and make a name for myself.
This idea was drilled into our minds as the path to success and fulfillment.
Gen Z, however, seems to have a different outlook.
They are less focused on traditional career success and more interested in finding work that aligns with their values and passions.
They prioritize work-life balance and personal growth over job titles and salaries.
Carl Jung, a renowned psychologist, once said, “The privilege of a lifetime is to become who you truly are.”
This quote resonates strongly with Gen Z’s approach towards work.
They are not just interested in what they do, but who they become in the process.
This shift in perspective can make us millennials seem out of touch.
But perhaps it’s time we take a page out of Gen Z’s book and start redefining what success means to us.
3) Fear of Missing Out (FOMO)
Ever find yourself scrolling through social media, feeling a pang of envy as you see your peers traveling, attending events, or simply leading seemingly ‘perfect’ lives?
This is what we call FOMO – Fear of Missing Out.
As millennials, we grew up in the age of social media, where everyone’s life highlights are on display.
This has often led us to compare our lives with others’, leading to anxiety and dissatisfaction.
For us, life can sometimes feel like a competition – who has the most exciting experiences, the most likes, the best job?
In contrast, Gen Z seems to have a healthier relationship with social media.
They are more selective about what they share online and understand that social media is a highlight reel, not an accurate representation of reality.
Mark Twain once said, “Comparison is the death of joy.”
This quote rings true in this context.
The constant comparison fueled by FOMO can rob us of joy and contentment in our own lives.
To bridge this generational gap, we need to confront our FOMO head-on and learn to appreciate our own journey without comparing it to others’.
4) The need for constant validation
One characteristic that often sets millennials apart is our need for constant validation.
We grew up during a time when participation trophies were the norm and were often praised for our efforts, regardless of the outcome.
This has led to a generation of individuals who may rely heavily on external validation for their self-worth.
Gen Z, on the other hand, seems to be more self-assured and independent.
They do not seek approval to the same extent and are comfortable marching to the beat of their own drum.
Millennials are more likely to exhibit narcissistic tendencies compared to Gen Z, partially due to a greater need for validation.
This dependence on external validation can make millennials seem out of touch to Gen Z, who value authenticity and self-confidence.
Recognizing this difference can help bridge the generational divide and foster understanding.
5) An outdated view of success
Growing up, success for many of us millennials was defined by societal norms – a high-paying job, a house, a car, and a picture-perfect family.
These were the hallmarks of a successful life. And honestly, I too found myself subscribing to these notions for the longest time.
For Gen Z, success looks different.
They are more concerned with personal fulfillment, mental health, and making a positive impact on the world.
They reject the traditional markers of success and instead define it on their own terms.
In the words of renowned psychologist Abraham Maslow, “In any given moment we have two options: to step forward into growth or step back into safety.”
Gen Z seems to embody this quote by stepping forward into their own unique definitions of success.
The difference in how we perceive success can make millennials seem out of touch to Gen Z.
It’s perhaps time for us to reevaluate our definitions and understand that success is subjective and personal, not universal.
6) Overemphasis on multitasking
Now, this might seem counterintuitive. After all, isn’t the ability to multitask considered a valuable skill?
As millennials, we pride ourselves on being able to juggle multiple tasks at once.
We view it as a sign of productivity and efficiency.
Gen Z, however, seems to appreciate the value of focusing on one task at a time.
They understand that constantly splitting attention between different tasks can actually hinder productivity and increase stress.
Jack Nicklaus once said, “Concentration is a fine antidote to anxiety.”
He suggests that immersing oneself fully in a singular task can lead to increased productivity and satisfaction – a concept Gen Z seems to have embraced.
This focus on multitasking can make millennials seem out of touch to Gen Z, who value mindfulness and single-tasking.
It’s a reminder that sometimes, less really is more.
7) Resistance to change
Millennials, often seen as the pioneers of change, can ironically be resistant to it.
We’ve established our way of doing things and can be hesitant to adapt when new trends or ideas emerge.
On the other hand, Gen Z shows a remarkable ability to embrace change.
They are open to new experiences and ideas, viewing change as an opportunity rather than a threat.
As psychologist Carl Rogers once said, “The only person who is educated is the one who has learned how to learn and change.”
This nugget of wisdom is something we can learn from Gen Z.
Our resistance to change can make us seem out of touch.
Embracing change, just like Gen Z does, could be the key to staying relevant and understanding.
Final reflections
Understanding generational differences is much like unraveling a complex tapestry. It’s multi-layered, rich, and often surprising.
And while it’s easy to point out the differences and create a divide, it’s more fruitful to seek understanding and common ground.
As we’ve explored these seven points, maybe you’ve felt a spark of recognition, or even a slight discomfort.
That’s okay. Growth often starts with discomfort. It’s not about labeling one generation as ‘right’ and the other as ‘wrong’.
It’s about acknowledging our differences, learning from them, and moving forward together.
After all, whether you’re a millennial or part of Gen Z, we’re all navigating this ever-evolving world together – each of us with our unique perspectives and experiences.
Let’s bridge the gap. Let’s embrace the differences, learn from each other, and continue to grow.
Because at the end of the day, it’s not about who’s out of touch or in touch.
It’s about understanding, connection, and empathy.