People who grew up in a single-parent home usually develop these 7 traits (without realizing it)

Olivia Reid by Olivia Reid | April 21, 2025, 3:47 pm

The experiences we go through in childhood greatly shape who we become as adults.

For those who grew up in a single-parent household, this rings particularly true. This unique upbringing often instills certain traits in these individuals, many of which go unnoticed by the person themselves.

In this piece, we’ll delve into the 7 common traits typically developed by those who grew up with a single parent around. The goal isn’t to pigeonhole or stereotype, but to shed light on these often unrecognized characteristics.

By understanding these traits, we can better appreciate our personal growth and the influence our upbringing has had on our lives.

You might even pick up a few communication and self-awareness tips along the way. Ready to take a deeper look? Let’s dive in.

1) Independence

Growing up in a single-parent household often calls for adaptability and self-reliance. With just one person taking the lead, children usually step up to fill in the gaps.

This might mean learning how to make their own meals earlier than most kids, or taking on certain household chores. It might even mean managing their own time and commitments as their parent juggles work and home life.

As they mature, these kids typically develop a strong sense of independence. They learn to rely on themselves and are usually comfortable making decisions without constantly seeking approval or input from others.

This isn’t to say that they can’t work well with others or ask for help when needed. It’s just that their upbringing has given them a valuable skill: the ability to stand on their own two feet and navigate life’s challenges with confidence.

And while they might not always realize it, this trait of independence can serve them well in many aspects of life, from personal relationships to professional endeavors.

2) Resilience

Resilience is another common trait that tends to be nurtured in single-parent households. The journey can be tougher, with hurdles to overcome and difficulties to face. But it is through these challenges that resilience is built.

I can personally attest to this. Growing up with just my mom, we dealt with our fair share of financial struggles and personal challenges. There were times when the weight of the world seemed too much. But those were the moments that shaped me.

As a kid, watching my mom navigate through tough times with grace and determination taught me how to handle life’s ups and downs. It instilled in me a sense of resilience, a belief that no matter what life throws at me, I can handle it.

Without realizing it, I carried this resilience into my adult life. It has helped me bounce back from setbacks, and face challenges head-on without fear of failure. And while it’s not always easy, it’s a trait I’m grateful for every day.

3) Empathy

Children from single-parent homes often develop a deep sense of empathy.

They tend to be more attuned to the feelings and needs of others, perhaps because they’ve seen firsthand the struggles and sacrifices their parent has had to make.

A study published in the Journal of Divorce & Remarriage found that kids from single-parent households exhibited higher levels of empathy compared to their peers from two-parent families.

This heightened sensitivity often extends into adulthood, making them more emotionally aware and understanding.

This empathetic nature can be a great asset in building meaningful relationships and navigating social situations. It allows them to connect with others on a deeper level, and can be especially helpful in professions or roles that require a high level of emotional intelligence.

4) Financial awareness

Growing up in a single-parent household often means getting a crash course in budgeting and financial planning. With only one income to rely on, these kids often become aware of financial constraints at a young age.

This early exposure to money management can lead to a more heightened understanding of financial matters in adulthood.

They might be more likely to budget carefully, save diligently, and think twice before making big purchases.

While it’s not always a pleasant lesson to learn early on, this financial savvy can be a significant advantage in the long run. It can help them avoid debt, plan for the future, and achieve financial stability sooner than their peers.

5) Adaptable

Being adaptable is another trait that I’ve noticed in myself and many others who grew up with a single parent. The dynamics of a single-parent household can change quickly and without warning.

One day, you might be following your usual routine, and the next, you’re adjusting to a new job schedule or moving to a new city.

I remember when my mom lost her job when I was in high school. It was a tough period, but we made it through. We adjusted our lifestyle, cut back on non-essentials, and even moved to a smaller apartment. It wasn’t easy, but we adapted.

This adaptability has served me well in my adult life. Whether it’s adjusting to a new work environment or dealing with unexpected changes, I’ve found that I’m able to pivot and adjust relatively quickly. It’s a trait that might have its roots in my childhood, but it continues to shape who I am today.

6) Responsibility

Another trait often instilled in children from single-parent homes is a sense of responsibility. These kids often have to take on more tasks and duties around the house, helping out their solo parent in ways both big and small.

Whether it’s helping with household chores, looking after younger siblings, or stepping up to make important decisions, these responsibilities can mature them faster than their peers. They learn early on what it means to be accountable and reliable.

In adulthood, this sense of responsibility can translate into being dependable and trustworthy.

They’re often the people who follow through on their commitments, meet deadlines, and take ownership of their actions. It’s a trait that can benefit them in many aspects of life, from personal relationships to professional endeavors.

7) Appreciation

Perhaps the most significant trait developed by those who grow up in a single-parent home is an acute sense of appreciation. They’ve seen the hard work, sacrifice, and relentless love that a single parent provides.

They know what it’s like to make the best out of limited resources, to face challenges with courage, and to find joy in simple moments. This understanding often breeds a deep sense of gratitude and appreciation for what they have.

This appreciation isn’t limited to their personal lives. It often extends to their professional life, their relationships, and their overall perspective on life. They value hard work, cherish relationships, and don’t take opportunities for granted.

Having this sense of appreciation can profoundly influence how they navigate through life, making them more mindful of their blessings and more compassionate towards others.

Final thoughts: It’s all about perspective

Growing up in a single-parent household is an experience that leaves an indelible mark. It shapes characters, molds personalities, and instills traits that often go unnoticed by the individuals themselves.

Life in a single-parent home can be challenging, yes, but it can also be incredibly rewarding. The resilience, empathy, and sense of responsibility developed can serve as a foundation for a successful and fulfilling life.

The psychologist Carl Rogers once said, “What is most personal is most universal.”

This idea rings true here. While every individual’s experience with a single-parent upbringing is unique, these shared traits highlight our commonalities.

In recognizing these traits in ourselves or others, we can gain a new perspective on how our upbringing has influenced who we are today.

Our past shapes us but does not define us. It’s up to us to harness these traits and shape them into strengths as we continue our journey through life.