If you heard these 7 phrases growing up, you were raised by people who weren’t mature enough to be parents

Eliza Hartley by Eliza Hartley | May 21, 2025, 1:57 pm

Parenting, they say, doesn’t come with a manual. But it does require a certain level of maturity and wisdom. As a child, we often take our parents’ words as the ultimate truth.

However, there are instances when the phrases we regularly heard from our parents were not signs of their wisdom but rather their lack of maturity.

Such phrases, innocent as they may seem, can affect us in ways we may not fully understand until we’re adults ourselves.

In this piece, I’ll be sharing seven such phrases that, if you often heard growing up, might mean you were raised by people who weren’t mature enough to be parents.

Bear in mind, this is not about blaming or shaming anyone. It’s about understanding and learning. And perhaps even breaking the cycle for the next generation.

1) “You’re too sensitive”

This phrase is a classic one, often thrown out by parents who weren’t mature enough to handle their child’s emotions.

Children are naturally sensitive beings, trying to make sense of their emotions and the world around them. It’s a parent’s responsibility to guide them through this journey, not belittle them for it.

Telling a child they’re “too sensitive” can be damaging. It sends the message that their feelings are not valid or important, which can lead to self-doubt and confusion.

A more mature approach would be acknowledging the child’s feelings and helping them understand and manage them in a healthier way.

All emotions are valid. They just need to be expressed and dealt with in a constructive manner.

2) “Because I said so”

Ah, the infamous “because I said so”. I remember hearing this phrase a lot when I was a kid, and if you did too, it might be a sign of immaturity on your parents’ part.

Let’s be clear, parenting is exhausting and sometimes, you just want your kids to do as they’re told without a lengthy explanation. But using “because I said so” as a go-to response is a cop-out.

I remember asking my dad why I couldn’t stay up late on school nights, and his default answer was always “because I said so”. It left me feeling frustrated and unheard, like my opinions and questions didn’t matter.

A more mature response would be to explain the reasoning behind the decision. In this case, explaining about the importance of sleep for health and concentration at school would have helped me understand better why the rule was in place.

This approach not only respects the child’s curiosity but also nurtures their understanding and critical thinking skills.

3) “Stop crying or I’ll give you a reason to cry”

This phrase, often used to discipline, is a red flag for emotional immaturity. It’s an intimidation tactic aimed at suppressing a child’s natural emotional response.

Children cry for many reasons. They’re upset, they’re hurt, they’re frustrated, or they simply don’t have the language skills to express their feelings yet. So, they cry. It’s their way of communicating that something’s not right.

Telling them “stop crying or I’ll give you a reason to cry” not only invalidates their feelings but also instills fear in them. And fear is not a healthy foundation for any relationship.

Research shows that children who grow up in fear-based environments are more likely to develop anxiety disorders later in life.

A mature approach would be to help the child calm down and then talk about what upset them, fostering a safe space for emotional expression and growth.

4) “I do everything for you”

This phrase is a common one, often uttered by parents who feel overwhelmed and unappreciated. However, it’s an unmistakable sign of immaturity.

Yes, parenting is challenging. It involves sacrifices and countless selfless acts. But choosing to have a child means willingly taking on those responsibilities.

When parents say “I do everything for you”, it can make a child feel like a burden. It stirs up guilt and can create an unhealthy sense of obligation in the child.

Mature parents understand that while they do a lot for their children, it’s part of the job description. They don’t use their sacrifices as emotional leverage over their children.

Children didn’t ask to be born. It’s unfair to make them feel guilty for the natural responsibilities that come with parenthood.

5) “You’ll understand when you’re older”

This phrase was a constant refrain in my childhood. Every time I’d question something or express curiosity, I’d be met with “You’ll understand when you’re older”.

While it’s true that certain things can only be understood with age and experience, using this phrase as a default response is a sign of immaturity.

As a child, I remember feeling dismissed and belittled. It felt like my curiosity was being stifled, and my capacity to understand was underestimated.

Mature parents would seize these moments as learning opportunities, fostering their children’s inquisitiveness rather than brushing it off.

Even if a topic seems too complex for a child, there’s always a way to simplify it to their level. After all, understanding starts with curiosity, and curiosity should never be extinguished.

6) “Don’t talk back to me”

This phrase, often used as a way to maintain authority, can actually be an indication of emotional immaturity.

As a child, being told “don’t talk back to me” can feel very disempowering. It sends a clear message that their opinion is not valued or respected, and it discourages open communication.

While it’s important to instill respect for adults in children, it should never come at the cost of suppressing their voice.

Mature parents encourage dialogue and make it clear that even though they may not always agree, their child’s thoughts and opinions are always valid and important.

It’s through this kind of open communication that children learn how to express themselves respectfully and constructively.

7) “Wait until your other parent hears about this”

This phrase is a telltale sign of immaturity. It’s often used as a threat, a way to instill fear and maintain control.

Using one parent as the “bad guy” not only undermines their relationship with the child but also creates an unhealthy family dynamic. It fosters fear instead of respect, and it sets a poor example for conflict resolution.

The most important thing to remember is that mature parents handle disciplinary issues themselves. They don’t pass the buck to the other parent or use them as a threat.

They understand that effective parenting is about maintaining respect and open communication, not ruling through fear.

Final thoughts: Empathy is key

The complexities of human behavior, especially parenting, are deeply intertwined with empathy.

Empathy, the ability to understand and share the feelings of another, is an essential quality for nurturing children. It’s the bridge that connects parents to their children, fostering a healthy emotional environment.

If you’ve heard these 7 phrases growing up, it might indicate a lack of empathy from your parents due to their own unresolved emotional issues or insecurities.

Understanding is the first step towards healing. By recognizing these phrases and their impact, you can start to break the cycle and foster healthier relationships moving forward.

Whether you’re a parent yourself now or planning to be one in the future, remember to lead with empathy. It’s through empathy that we can better understand our children’s emotions and needs, guiding them towards a healthier emotional future.

We have the ability to understand others deeply and to respond with compassion. Let’s use it wisely.