9 classic signs you have an introverted personality, according to psychology

Mal James by Mal James | September 4, 2024, 9:56 pm

Bill Gates, JK Rowling, Hillary Clinton, Meryl Streep, Barrack Obama, Elon Musk…What do all these people have in common?

Yes, all of them are wildly successful. But there’s another thing: all of them are said to be introverts

In this noisy world, being an introvert can sometimes feel like an anomaly, but introverts are everywhere, quietly contributing their deep thoughts, creativity, and sensitivity. 

However, contrary to popular belief, introversion isn’t about being shy or antisocial; rather, it is a unique way of relating to the world. None of us would call Barrack Obama shy, would we?

Think you might be an introvert, too? You’d be in good company. 

Today, we dive into nine classic signs that this is the case.

Let’s get to it. 

1) You recharge by spending time alone

This is a big one. 

Just last week, I visited my family in Ireland. As is normal with these sorts of visits, it was event after event, catch-up after catch-up. 

While enjoyable, it was also pretty draining for me as an introvert, so much so that my wife started asking me if I was okay because I was quiet and seemed overly tired. 

I simply needed time to recharge. Time alone. 

Sound familiar? Do you feel mentally and physically drained after attending a social gathering, no matter how enjoyable it was? 

If  ‘yes,’ this is a big sign that you are an introvert, even if you’re not ‘shy’ or ‘reserved.’ 

As put by renowned author and introvert expert Susan Cain, introverts “may have strong social skills and enjoy parties and business meetings, but after a while wish they were home in their pajamas.”

Psychology tells us that, unlike extroverts who gain energy from social interaction, introverts need quiet time alone to restore their energy levels. 

This doesn’t mean you dislike socializing, but rather, you require a balance between social activity and solitude to function at your best. 

2) Small talk isn’t your thing

Do you cringe at the thought of making small talk

Do you struggle to find interest in discussing the weather or the latest celebrity gossip but get excited about deep and meaningful conversations? 

Welcome to an introvert’s world.

As put by Laurie A. Helgoe, a Psychologist and author of Introvert Power: Why Your Inner Life Is Your Hidden Strength: 

“Introverts do not hate small talk because we dislike people. We hate small talk because we hate the barrier it creates between people.”

Introverts are often more interested in depth than breadth in communication. We prefer engaging in conversations that allow us to explore ideas and share our thoughts and feelings deeply. 

3) You need to think before you speak

“Introverts hold back from articulating something until they feel assured that what comes out of their mouth will match what’s inside their head.” – Dr. Leon F. Seltzer.

Unlike their extroverted counterparts, who often think as they speak, introverts prefer to take a moment to reflect on their thoughts and feelings, ensuring that their external expression aligns with their internal dialogue. 

This thoughtful approach to communication can be both a strength and a challenge.

On the positive side, this characteristic often makes introverts excellent listeners and thoughtful contributors to conversations. When we do speak, our words tend to be deliberate and meaningful, reflecting a depth of thought and consideration. 

For example, in a team meeting, an introvert might remain quiet for most of the discussion but then contribute a well-thought-out idea that shifts the direction of the conversation in a productive way.

However, the inclination to think before speaking can also be a hindrance in fast-paced or high-pressure situations where immediate responses are valued over reflective ones. 

In scenarios such as rapid-fire brainstorming sessions or heated debates, an introvert might find themself at a disadvantage, struggling to articulate thoughts quickly enough to keep pace with the conversation.

4) You prefer one-on-one interactions

Picture this: It’s your friend’s birthday party. There’s loud music, people dancing, endless chatter, laughter, and an overall chaotic environment. 

Amid all this, you find yourself gravitating towards a quiet corner, engaging in a meaningful conversation with just one person. 

Sound familiar?

Introverts often prefer one-on-one interactions over large group settings. This is widely acknowledged by experts such as those at WebMD, who noted that introverts “enjoy spending time with just one or two people, rather than large groups or crowds.”

We feel more comfortable and energized in intimate settings where they can focus on the conversation and connect on a deeper level. 

5) You’re a keen observer

Albert Einstein once told us, “The monotony and solitude of a quiet life stimulates the creative mind.” 

As one of the greatest scientists in history and a well-known introvert, he recognized the value of observation, something that introverts are naturally adept at.

Introverts tend to sit back and observe the world around them rather than being the center of attention. 

We take in details, notice subtleties, and are often aware of changes that others may overlook. We’re not just seeing; we’re observing, processing, and understanding. 

If you find yourself often lost in thought, analyzing situations or people’s behavior, there’s a good chance you are an introvert. 

6) You’re often misunderstood as being “shy,” “reserved” or “aloof”

Have you ever been labeled as shy, aloof, or antisocial just because you don’t engage in small talk or prefer to spend time alone? 

I’ve gotten all of them over the years! 

You see, many people mistake introversion for shyness. Sure, some people are both shy and introverted, but they are not the same thing. 

As put by author Susan Cain, “Shyness is the fear of negative judgment, and introversion is a preference for quiet, minimally stimulating environments.”

As I asked in the intro to this post, would you consider Barrack Obama shy? What about Hillary Clinton? What about Elon Musk?

I doubt it. 

However, this doesn’t stop people from equating introspection to shyness or, if you are more confident, to aloofness.  

7) It can feel like you have a daily word limit

This is how I explain my introversion to my extroverted wife. 

Introverts like myself often feel like we have a finite number of words we can use in a day before we start to feel drained and overwhelmed. After hitting that word limit, it becomes increasingly difficult to engage in conversation or express thoughts effectively.

Can you relate?

This phenomenon is actually sort of backed up by research. Studies have found that extroverts tend to speak more and pause less during speech compared to introverts. 

Basically, extroverts seem to have a higher tolerance for sustained verbal engagement and tend to derive energy from it, while introverts can become fatigued by prolonged social interactions or excessive talking.

When an introvert hits their word limit, they may become noticeably quieter, more withdrawn, or even struggle to find the right words to express themselves. 

This is not a reflection of disinterest or rudeness but rather a natural response to social overstimulation and the need to recharge through quietude and solitude.

8) You prefer writing over speaking

For many introverts, like myself, the written word holds a special appeal. 

Introverts tend to struggle to articulate their thoughts and feelings verbally, especially in high-pressure or spontaneous situations, but the act of writing allows us to craft our ideas more carefully and express ourselves with greater precision and depth.

There are several reasons why introverts may prefer writing over speaking:

  • Time for reflection: Writing provides the time and space to reflect on our thoughts and organize our ideas.
  • Precision and clarity: Introverts often value clear and concise communication. Writing enables us to refine our thoughts, eliminate ambiguity, and ensure that our message is conveyed accurately and coherently.

It’s unsurprising that introverts tend to excel in professions that involve substantial writing. In fact, almost all famous writers are said to be introverted. 

The ability to communicate effectively through the written word allows us to share our insights, ideas, and perspectives without the exhaustion that often accompanies prolonged verbal interactions.

9) You have a small group of close friends

Do you prefer having a few close friends rather than a large group of acquaintances? 

Introverts tend to opt for quality over quantity when it comes to a social circle. We build deep connections with a select few rather than spreading our limited social energy across many relationships.

As put by Kendra Cherry, Psychosocial Rehabilitation Specialist, “While introverts typically do not enjoy a great deal of socializing, they do enjoy having a small group of friends with whom they are particularly close.” 

Having a small group of close friends allows an introvert to engage in the kind of deep, meaningful interactions on which they thrive. 

So, if your social circle is small but strong, and you prefer it that way, it’s another sign that you might have an introverted personality.

The bottom line

That just about wraps it up from me today, folks. 

If these nine signs resonate with you, you might just be part of the introvert club. 

While it’s not always easy, being an introvert is not a weakness; it’s simply a different way of engaging with the world. 

As always, I hope you found some value in this post. 

Until next time.