7 traits of people who genuinely enjoy solo travel, according to psychology
Solo travel isn’t for everyone. It takes a particular kind of person to thrive on the road alone.
Indeed, psychology tells us that those who truly relish solo adventuring possess a set of key traits. These qualities help them navigate foreign lands, embrace diverse cultures, and savour every minute of their solitary journey.
In this piece, we’ll dive into the psychology behind solo travel. We’ll uncover the seven distinctive traits common among those who find real joy in solo expeditions.
So whether you’re a seasoned solo traveler looking for some self-affirmation, or just curious about what makes these lone wanderers tick, read on. Remember, there’s no one-size-fits-all traveler type – each journey is as unique as the person taking it.
Now, let’s get into the mind of a solo traveler and find out what makes them tick.
1) Comfortable with uncertainty
There’s no doubt about it – solo travel comes with its share of unknowns. Yet, those who genuinely enjoy it seem to thrive in these moments of uncertainty.
Comfort with uncertainty is a key trait among these individuals – instead of viewing the unexpected as a setback, they see it as an opportunity.
It might sound strange, but these travelers enjoy not knowing what will come next. They relish the thrill of navigating unfamiliar territories and the sense of accomplishment it brings.
Solo travelers seem to understand this principle innately. They find their own cosmos in the chaos of travel, and that’s something that fuels their love for solo adventures.
So if you’re someone who sees uncertainty as an exciting challenge rather than a problem, solo travel might just be your thing.
2) Independent thinkers
Another common trait among solo travelers is their tendency to be independent thinkers. They make decisions based on their own judgments and are not easily swayed by the opinions of others.
I remember when I planned my first solo trip to Japan. My friends and family were worried, some even tried to talk me out of it, citing safety concerns. But I had done my research and felt confident about my decision.
Going against the grain wasn’t easy, but standing my ground was exhilarating. And guess what? It turned out to be one of the most enriching experiences I’ve ever had.
As psychologist Albert Bandura has said, “In order to succeed, people need a sense of self-efficacy, to struggle together with resilience to meet the inevitable obstacles and inequities of life.”
Solo travel indeed requires a good dose of self-efficacy – the belief in one’s capabilities to achieve goals. And as my trip to Japan showed me, those with this trait can turn solo travel into an incredibly self-empowering journey.
3) Embrace loneliness
Do you enjoy your own company? Solo travelers often do. They’re not afraid of being alone, in fact, they embrace it.
There’s a certain raw honesty in admitting that loneliness can be a part of the solo travel experience. Yet, it’s not something that deters the passionate solo traveler. Instead, they use these moments of solitude to engage in self-reflection and personal growth.
Solo travelers find comfort and connection in their own experiences, even when they’re far away from familiar faces and places.
So if you relish introspective moments and see the potential for growth in solitude, solo travel could be a rewarding endeavor for you too.
4) High level of openness
Solo travelers tend to possess a high level of openness. This trait, one of the Big Five personality traits in psychology, includes being open to new experiences, ideas, and cultures.
Researchers from the University of Cambridge found that people with high levels of openness are more likely to enjoy travel. They are also more likely to seek out novel experiences and appreciate different cultures, making them natural solo adventurers.
Openness allows these travelers to fully immerse themselves in the places they visit. They’re not just passing through – they’re engaging with the culture, exploring off-the-beaten-path locations, and making lasting connections along their journey.
5) Adaptability

Things don’t always go as planned, especially when traveling. That’s where adaptability comes into play.
I recall a time during my solo trip to Portugal when my train was unexpectedly cancelled. I had to quickly come up with a new plan, and ended up hitchhiking with a friendly local family to my destination. It was an unplanned detour that led to an unforgettable experience.
Solo travelers need this ability to adapt when faced with unexpected situations. They understand that travel plans can go awry and are ready to roll with the punches and make the most of whatever comes their way.
They often choose to see the opportunities in stressful situations rather than dwelling on the challenges. This adaptability is a key trait that helps them enjoy their solo adventures, regardless of what comes their way.
6) Comfortable in their own skin
This might seem counterintuitive but hear me out – solo travelers are often comfortable being uncomfortable.
What do I mean by this? Solo travel can be challenging. It pushes you out of your comfort zone and forces you to face situations that you wouldn’t encounter in your everyday life.
But here’s the thing – solo travelers don’t shy away from these moments of discomfort. Instead, they embrace them. They understand that growth often comes from discomfort, and they’re willing to step outside their comfort zone to experience something new.
As psychologist Abraham Maslow famously said, “In any given moment, we have two options: to step forward into growth or to step back into safety.” Solo travelers tend to choose the former, and it’s this willingness to embrace discomfort that makes their solo travel experiences so rewarding.
7) Mindfulness
Last but not least, solo travelers often exhibit mindfulness. They live in the present, savoring each moment of their journey.
As psychologist Jon Kabat-Zinn said, “Mindfulness is a way of befriending ourselves and our experience.”
Solo travelers embody this principle, making friends with each moment and turning their journey into something truly memorable.
So, if you find joy in the here and now, solo travel could be your next great adventure.
Final reflections
The journey of solo travel is as much about self-discovery as it is about discovering new places.
These seven traits, while not universal, offer a glimpse into the mindset of those who find joy in solo travel. They choose to embrace uncertainty, value their independence, find growth in solitude, remain open to new experiences, adapt swiftly, are comfortable in their own skin, and live mindfully.
But remember, there is no definitive guide to being a solo traveler. Each journey is unique and personal.
If you see these traits in yourself, perhaps there’s a solo adventure waiting just around the corner for you. And if not, maybe the spirit of solo travel could inspire some transformation within you.
After all, travel is about more than just the destination – it’s about the journey and the person you become along the way.
