If you can do these 7 things without feeling self-conscious, you have more inner confidence than 98% of people

Olivia Reid by Olivia Reid | August 14, 2025, 3:37 pm

Inner confidence is a different beast than your run-of-the-mill self-assuredness. It’s that deep-seated belief in oneself, unshaken by external opinions or circumstances.

Now, here’s the kicker: If you can do these 7 things without feeling the slightest bit self-conscious, you’ve got more inner confidence than 98% of the population.

In a world where many are constantly second-guessing their actions due to fear of judgment, mastering these acts is no small feat. It’s about navigating life with authenticity, while also knowing your worth in a universal context.

In this piece, I will share these 7 actions that can be a litmus test for your inner confidence. 

So, grab a cup of coffee and let’s dive in!

1) Embrace vulnerability

Vulnerability is a state that many of us shy away from. We fear judgment, rejection, or ridicule. Yet, if you can bare your true self, imperfections and all, without feeling self-conscious, then you’re already leagues ahead in the inner confidence game.

Remember those moments when you’ve shared an unpopular opinion? Or when you’ve admitted to a mistake without trying to justify it? That’s vulnerability in action.

Most people might squirm in these situations. But not you. You are comfortable with your imperfections, and you’re not afraid of being seen as less than perfect.

Why? Because you understand that vulnerability is not a weakness but a strength. It’s a sign of authenticity and courage. And nothing screams inner confidence more than the ability to be authentically and unapologetically you.

If you’re able to embrace vulnerability without any self-consciousness, consider yourself part of the confident 2%. This shows you have a deep understanding of your value that isn’t shaken by external perceptions or judgments.

2) Pursue your passions unabashedly

As a writer, I’ve had my fair share of raised eyebrows when sharing my passion for words. “Isn’t that a bit boring?” some would ask. Or, “Can you actually make a living out of that?” Others would voice their doubt.

But here’s the thing: I love writing. It’s what I do, and it’s a huge part of who I am. And I’ve never let anyone’s opinion sway me from pursuing my passion.

If you find yourself in a similar situation, shrugging off those doubtful voices and chasing your dreams without a second thought, this is a sure sign of inner confidence.

Most people are too self-conscious to go after what they truly desire, fearing judgement or failure. But not you. You know what lights up your soul and you go for it, regardless of what others may think or say.

Keep following your passions without feeling self-conscious. It shows that you’re in tune with your desires and you have the confidence to make them a reality, no matter what the odds.

3) Laugh at yourself

Laughter is a powerful tool. It can break ice, ease tension, and build connections. But did you know that the ability to laugh at oneself is actually linked to better mental health?

That’s right, the capacity to find humor in our own foibles, blunders, and embarrassing moments is not just a sign of humility, but also a hallmark of inner confidence.

Most people feel uncomfortable when they make a mistake or do something silly. They might blush, stammer, or try to deny it ever happened. However, those with inner confidence are different.

They’re able to laugh at themselves without feeling self-conscious.

This ability shows that you’re comfortable with your imperfections and don’t take yourself too seriously. It’s a refreshing trait that reveals your acceptance of being human, and it’s something that only those with deep-seated confidence are able to do.

4) Stand up for yourself

There’s a certain strength that comes with being able to assert yourself, to stand your ground when your values or boundaries are being challenged. It’s a trait often associated with inner confidence.

Many people struggle to speak up when they feel wronged or slighted, fearing confrontation or the potential backlash. They might bite their tongue, sweep the issue under the rug, or simply let it slide.

But if you’re someone who can stand up for yourself without feeling self-conscious or anxious, then you’re definitely in the minority. Only those with real inner confidence can navigate these tricky situations with grace and firmness.

Being able to assert yourself shows that you value your own feelings and rights just as much as those of others. And that’s a clear sign of your inner strength and confidence.

5) Ask for help

I’ll be honest, there was a time when I struggled with asking for help. I thought it was a sign of weakness, that it would make me seem incompetent.

But over time, I realized that asking for help is actually a strength. It takes courage to admit that you don’t have all the answers and that you need assistance.

Most people find it hard to ask for help, believing it’s a sign of incompetence or failure. But if you’re able to reach out to others without feeling self-conscious, you’re displaying a level of inner confidence that many people lack.

The ability to ask for help shows that you’re self-aware enough to acknowledge your limitations and secure enough in your abilities to know that needing help doesn’t diminish your value or competence. It’s a sure sign of inner confidence.

6) Accept compliments gracefully

Have you ever noticed how some people squirm, divert, or outright reject compliments? It’s almost as if they’re allergic to positive recognition.

On the flip side, if you can accept compliments with grace and genuine gratitude, without feeling self-conscious or uncomfortable, you’re demonstrating a healthy dose of inner confidence.

Many individuals struggle with this because they fear appearing arrogant or they simply don’t believe they’re worthy of the praise. But those with true inner confidence understand that accepting a compliment doesn’t equate to arrogance.

So the next time someone pays you a compliment, accept it with a simple ‘thank you’. It’s a clear sign of your inner confidence and self-assuredness.

7) Live authentically

At the end of the day, inner confidence stems from living authentically. It’s about being true to yourself, standing by your values, and not being afraid to show your true colors.

If you can live in a way that aligns with your deepest beliefs and values, without feeling self-conscious about what others might think, then you’re displaying a level of inner confidence that most people only aspire to.

Living authentically means you’re not swayed by societal pressures or expectations. You’re comfortable in your own skin and you’re not afraid to let your true self shine.

This is the essence of inner confidence.

Final contemplation: It’s a journey

When we delve into the realm of inner confidence, it becomes apparent that it’s not just about how others perceive us, but more about how we perceive ourselves.

These 7 actions are more than just indicators of inner confidence. They are stepping stones on the journey of self-discovery and personal growth.

If you find yourself already doing these things without feeling self-conscious, then you’re walking with that rare breed who possess an abundance of inner confidence. If not, don’t fret. Remember, it’s a journey.

Confidence comes from within and is nurtured over time. It’s about knowing who you are and not being afraid to show it. It’s about being comfortable in your own skin and owning your story.

So keep moving forward on your journey. Own your actions, embrace your uniqueness and continue growing. For in the end, it’s this journey of self-discovery and personal growth that cultivates inner confidence.