8 traits of women who don’t need a man to be happy, according to psychology

Tina Fey by Tina Fey | May 19, 2024, 8:55 am

There’s a clear distinction between being alone and being lonely, ladies.

Being alone is a state, but being lonely is a feeling. You can be surrounded by people yet still feel lonely.

Many women find happiness in their independence, choosing to go solo rather than waiting for a man to complete them. It’s not about being anti-men, it’s about recognizing that we, as women, can create our own joy.

As Tina Fey, the founder of the Love Connection blog and a relationship guru, I’ve seen countless women thrive in their independence. According to psychology, there are specific traits that these radiant women share.

In this article, we’ll delve into the 8 traits of women who don’t need a man to be happy.

Let’s get started. 

1) Embrace solitude

Ladies, let’s talk about the elephant in the room – solitude.

For many of us, the idea of being alone can be daunting. But for women who don’t need a man to be happy, solitude isn’t a scary word. In fact, it’s quite the opposite.

Strong, independent women understand the power of spending time alone. It’s not about isolation, but rather about self-discovery and personal growth.

Psychology shows that individuals who appreciate their own company tend to have better mental health. They enjoy the freedom to explore their own interests and passions without external influences.

These women know that solitude can be a sanctuary for self-reflection and personal growth. It’s a chance to understand oneself better and to appreciate one’s own company.

So ladies, next time you find yourself alone, remember that it’s an opportunity. An opportunity to grow, to learn and most importantly, to love yourself.

But remember, being comfortable with solitude doesn’t mean you’re pushing people away. It’s more about understanding that you’re enough on your own.

Discovering the joy in your own company is an empowering step towards happiness. And trust me, it’s a journey worth taking.

2) Maintain a positive attitude

Now, let’s talk about attitude. And no, I’m not talking about the ‘sass’ kind.

A woman who doesn’t need a man to be happy knows the importance of keeping a positive outlook on life. She understands that happiness is a choice and not dependent on anyone else.

I’ve come across many women in my career who radiate positivity. They’re the ones who often face challenges head-on, with a smile on their face and hope in their hearts. They seem to have this incredible ability to transform negatives into positives.

As the famous writer Helen Keller once said, “Keep your face to the sunshine and you cannot see a shadow.” It’s all about where you direct your focus.

I can’t stress enough how powerful a tool positivity can be. It’s like sunlight for the soul, illuminating the path ahead even in the darkest of times.

3) Foster self-love

One of the most powerful traits I’ve noticed among women who don’t need a man to be happy is their strong sense of self-love.

Ladies, I’m sure you’ve heard it time and time again, but I’ll say it once more – you cannot pour from an empty cup. You need to love yourself before you can truly love others.

Self-love isn’t about vanity or narcissism. It’s about understanding your worth and treating yourself with the kindness and respect you deserve.

In my book, Breaking The Attachment: How To Overcome Codependency in Your Relationship, I delve deep into the importance of self-love and how it forms the bedrock of healthy relationships.

To all the women out there, remember this – your relationship status doesn’t define your worth. You are enough, just as you are. Embrace self-love, and watch as your life transforms into a beautiful journey of self-discovery and growth.

4) Welcome vulnerability

Now here’s something that might surprise you. Women who don’t need a man to be happy aren’t afraid of being vulnerable.

Yes, you heard it right. Vulnerability, often seen as a sign of weakness, is actually a sign of strength.

Contrary to popular belief, these strong women understand that it’s okay to have moments of weakness. They acknowledge their feelings and aren’t afraid to express them openly.

Embracing vulnerability doesn’t mean they’re dependent on others. Rather, it shows their courage to face their emotions head-on.

Remember, ladies, it’s okay to cry, it’s okay to feel scared, and it’s okay to ask for help. Being vulnerable doesn’t make you weak; it makes you human.

When when you feel vulnerable, don’t shy away from it. Instead, welcome it as a part of your journey towards self-discovery and growth. After all, our vulnerability is what makes us beautiful and unique.

5) Cherish friendships

Now, let me share a little secret with you. Women who are perfectly content without a man in their lives know the value of good friendships.

During my years as a relationship expert, I’ve noticed that these women often have a tight-knit circle of friends. They invest time and energy in nurturing these relationships.

Friendships give us a sense of belonging, a shoulder to lean on, and a pool of wisdom to draw from. They provide us with laughter, companionship, and sometimes, the best advice.

I personally treasure my friendships immensely. My friends have been there for me through thick and thin, and they’ve enriched my life in ways I can’t even begin to describe.

6) Accept imperfections

Let’s get real here, ladies. Women who don’t need a man to be happy have learned to embrace their imperfections.

Perfection is a myth. It’s an unattainable standard that we’ve been conditioned to chase. But the truth is, none of us are perfect, and that’s okay.

These women understand that their imperfections are not flaws; they’re what make them unique. They’re what make them human.

Instead of hiding their flaws or feeling ashamed of them, they wear them proudly. They accept themselves as they are – imperfectly perfect.

It’s about time we stop chasing an illusion and start embracing who we truly are, imperfections and all. Remember, it’s our quirks, our peculiarities, and our flaws that make us who we are.

7) Pursue personal passions

One thing that I’ve always admired about women who don’t need a man to be happy is their unwavering commitment to their passions.

These women know what lights their fire and they’re not afraid to pursue it. Whether it’s art, music, travel, or running a business, they follow their dreams with zeal.

I find this trait truly inspiring. I’ve seen how pursuing personal passions can lead to a sense of fulfillment that no external relationship can provide.

As Oprah Winfrey wisely said, “Passion is energy. Feel the power that comes from focusing on what excites you.”

In my own life, I’ve found immense joy in writing and helping others navigate their relationships. This passion drives me every day, fueling my work and my life.

Find what ignites your soul and chase it with all your might. Your passion is your purpose, and it can lead you to a happiness that’s truly your own.

8) Practice resilience

Here’s the hard truth, ladies. Life isn’t always a bed of roses. It throws us curveballs and knocks us down. But women who don’t need a man to be happy have one thing in common – they’re resilient.

Resilience is not about never falling; it’s about getting back up every time you do. It’s about facing adversity head-on and emerging stronger on the other side.

These women know that life’s challenges are not meant to break them but to shape them. They understand that it’s through the struggles that they grow and evolve.

Remember, it’s okay to fall, it’s okay to make mistakes, and it’s okay to fail. What’s important is that you pick yourself up, dust yourself off, and keep moving forward.

So here’s to resilience. Here’s to being strong. And here’s to embracing the challenges that life throws our way, knowing that they’re just stepping stones on our journey to happiness.

Conclusion

Happiness isn’t about being in a relationship; it’s about being in a healthy relationship with yourself. It’s about embracing who you are and celebrating your individuality.

If you want to dive deeper into this journey of self-love and independence, I invite you to read my book Breaking The Attachment: How To Overcome Codependency in Your Relationship. It’s a guide to help you navigate your path towards self-discovery and growth.

Here’s to being strong, independent, and happy, just the way we are. After all, we’re women – we’re capable of so much more than we often give ourselves credit for.

Did you like my article? Like me on Facebook to see more articles like this in your feed.