Psychology tells us that our relationships and social interactions can greatly impact our wellbeing. But, what happens when the people around us don’t truly care about us?

Sometimes, it’s not so easy to tell. People have a knack for disguising indifference as concern. So it can be really difficult to discern between those who genuinely care and those who are just going through the motions.

Luckily, psychology offers some telltale signs that can help us spot those who don’t really care about us. Let’s dive into these 8 indicators that suggest you’re surrounded by people who aren’t as invested in your welfare as they make out to be.

1) They’re rarely genuinely interested in your life

One of the first signs that you’re surrounded by people who don’t genuinely care about you is their lack of interest in your life.

Psychology states that when people are truly invested in someone, they show genuine curiosity about their thoughts, feelings, and experiences. They engage in active listening, and their questions extend beyond the surface-level niceties.

But when people don’t really care, their conversations with you tend to be shallow and brief. They might ask how you’re doing, but it often feels like a formality rather than a genuine interest. Their eyes might glaze over when you speak about your passions or struggles.

So if you notice that someone consistently lacks interest in your life, it might be a red flag that they don’t genuinely care about you.

2) They rarely offer support when you need it

Support and care tend to go hand in hand. People who care about you will extend their support when you need it most, even if it’s just a comforting word or a listening ear.

I recall a time when I was going through a challenging phase at work. It was a stressful project that had me working late nights and weekends. I could feel the burnout creeping in.

During this time, I noticed that some of my so-called ‘friends’ would disappear, offering no support or even acknowledgment of what I was going through. They’d change the subject when I’d mention work or would be ‘too busy’ to chat.

In contrast, those who genuinely cared about me were there for me. They’d listen to my rants, offer words of encouragement, and even bring me my favorite comfort food on particularly rough days.

Reflecting on this experience, it’s clear that the lack of support in tough times is a strong indicator that someone may not genuinely care about you. It’s during these challenging times that true colors are often revealed.

3) They don’t respect your boundaries

Respect for personal boundaries is a key aspect of any healthy relationship. These boundaries could be emotional, physical, or even digital.

However, individuals who don’t genuinely care about you might consistently cross these lines. They may dismiss or belittle your feelings when you express discomfort, or make light of your personal space.

In fact, a study found that people who frequently violate others’ boundaries tend to have higher levels of narcissistic characteristics. These individuals often prioritize their own needs and desires over those of others, which can manifest as a disregard for personal boundaries.

If someone in your life routinely ignores or disrespects your boundaries, it might be a sign that they don’t truly care about your wellbeing.

4) They’re often critical of you

Constructive criticism is one thing. It can foster growth and improvement. However, when someone is consistently critical of you, especially in a demeaning or negative way, it might be a sign that they don’t truly care about you.

People who genuinely care about us want us to grow and succeed. They give feedback in a manner that is thoughtful and supportive, not hurtful or damaging.

But if you’re surrounded by people who are constantly pointing out your flaws, making negative remarks, or belittling your achievements, it’s worth considering whether they truly have your best interests at heart.

5) They’re not there when you’re hurting

Life has its ups and downs. There are moments of joy and moments of pain. And it’s during those painful moments, when we feel lost or heartbroken, that we tend to need our loved ones the most.

People who genuinely care about you will be there during these tough times. They’ll hold your hand through the storm, offer a shoulder to cry on, or simply sit with you in silence. Their presence alone can provide a sense of comfort and reassurance that you’re not alone.

But if you find yourself consistently alone during your hardest moments, it can be a painful realization that those around you might not truly care.

Remember, it’s easy to be present during the good times. But those who stick around during the bad times—those are the ones who truly care.

6) They don’t celebrate your achievements

Achieving a goal or reaching a milestone is a joyous occasion. It’s something we look forward to sharing with the people close to us, expecting them to share in our happiness.

I remember when I got my first book published. It was a dream come true, years of hard work finally paying off. I was excited to share this news with everyone I knew.

However, some people in my life responded with indifference, or worse, veiled resentment. They downplayed my achievement, quickly changing the subject or offering half-hearted congratulations.

This was a telling sign that they didn’t genuinely care about my happiness and success. Those who truly cared were genuinely happy for me, celebrating my achievement as if it were their own.

7) They seldom make time for you

Time is a precious commodity. And one of the ways people express their care and concern for others is by giving their time.

People who genuinely care about you will make an effort to spend time with you. They’ll prioritize your plans, and even if they’re busy, they’ll find a way to fit you into their schedule.

On the other hand, if someone is always too busy for you, constantly cancels plans, or only reaches out when it’s convenient for them, it could be a sign they don’t truly care about you.

8) They don’t make you feel valued

At the end of the day, the people who truly care about you will make you feel valued. They’ll appreciate you for who you are, acknowledging your worth and treating you with respect. They’ll make you feel seen, heard, and important.

If you’re constantly feeling underappreciated, overlooked, or insignificant around certain people, it’s a significant sign that they might not genuinely care about you.

Everyone deserves to feel valued and respected. Don’t settle for anything less.