8 signs you’d actually be happier being single, according to psychology

Ava Sinclair by Ava Sinclair | December 18, 2024, 12:40 pm

There’s a fine line between wanting to be in a relationship and needing to be in one.

Many times, people rush into relationships without considering if they’d actually be happier single. It’s not about being anti-love or anti-relationship, but rather understanding what works best for you at this point in your life.

Psychology provides insight into this by revealing certain signs that might indicate you’re better off single. As someone who frequently explores these psychological cues, I’ve identified 8 signs that might just show you’d be happier flying solo.

So let’s dive in, not with the aim to push you into singledom, but to offer a fresh perspective on what could potentially lead to a happier you.

1) You value your freedom

There’s no denying that being in a relationship comes with a certain level of commitment. It often means making decisions as a pair, sharing time, and sometimes even space.

But what if you find yourself cherishing your independence more than the idea of being part of a couple? This is where psychology steps in to shed some light.

Research has found that those who value their freedom and independence highly may find greater happiness being single. They’re able to make decisions without having to consider another person, move at their own pace, and generally live life on their own terms.

From choosing what to eat for dinner to deciding what movie to watch, the freedom that comes with being single can be incredibly liberating for some.

This isn’t about shunning relationships altogether. Instead, it’s about recognizing where your happiness truly lies. And if that’s in the realm of independent decision-making and freedom, then maybe you’re better off single.

But remember, what works for one might not work for all. The key is finding what makes you happiest.

2) You thrive on solitude

This one definitely resonates with me.

I’ve always been the kind of person who enjoys my own company. From taking solo trips to spending quiet evenings at home with a good book, I’ve always found solitude to be invigorating.

In fact, psychology suggests that people like me, who enjoy their own company, may actually be happier when single.

Why, you ask? Well, it comes down to the fact that solitude can provide a powerful means for self-discovery and personal growth. It allows for introspection, reflection, and even boosts creativity.

When I was in relationships, I often found myself craving these moments of solitude and feeling somewhat stifled when I didn’t get enough of them. Achieving a balance was always a challenge.

If you’re like me and relish in your “me” time, being single might just be your path to greater happiness.

3) You’re focused on personal growth

Being single can provide the perfect opportunity to focus on personal growth and self-improvement. You might have specific goals or dreams that you want to pursue, and being single allows you to dedicate your time and energy to them without distraction.

Interestingly, a study found that single people tend to experience more personal growth than those in relationships. The researchers found that single people were more likely to experience personal growth in areas like self-sufficiency and the ability to manage their own lives.

So if you find yourself constantly seeking opportunities for self-improvement or have big dreams that require your undivided attention, being single just might be the best fit for you. But remember, it’s all about what brings you the most happiness and fulfillment.

4) You’re not willing to settle

Have you ever been in a situation where you felt like you were settling in a relationship? Or perhaps you’ve found yourself compromising your standards in order to maintain a relationship? If so, this might be a sign that you’d be happier being single.

Settling for less than what you want or deserve in a relationship can lead to resentment and dissatisfaction. On the other hand, being single allows you to hold out for what you truly want without having to compromise your standards or values.

Keep in mind that it’s perfectly okay to have high standards for your relationships. If you find that these standards aren’t being met, it might be a sign that single life is more suited to your needs and wants.

Ultimately, it’s about making sure your relationships add value to your life rather than detract from it. And if being single does that for you, then that’s absolutely fine.

5) You’re healing from past heartbreak

Heartbreak is a universal human experience. It’s difficult, it’s painful, and it often leaves scars that take time to heal. If you’re currently nursing a broken heart, it might be an indication that being single is the best thing for you right now.

Giving yourself time to heal after a relationship ends is not only beneficial, it’s necessary. It allows you to process your emotions, understand what went wrong, and most importantly, learn from the experience.

Being single provides the space and time needed for this healing process. It allows you to focus on mending your heart without the pressure or distraction of a new relationship.

Remember, it’s perfectly okay to take time for yourself after a breakup. Your emotional health is important and taking the time to heal can set the foundation for healthier and happier relationships in the future.

6) You enjoy your own rhythm and routine

I’ve always been a creature of habit. I thrive on routine and structure, and I love having control over my own schedule. Morning runs, late-night reading sessions, spontaneous weekend trips – these are things that make me happy.

In a relationship, sometimes, it’s necessary to adjust your routine to accommodate your partner’s. And while compromise is a natural part of any relationship, it’s not always easy.

Psychology suggests that those who cherish their own routines might find more happiness in being single. It allows them the freedom to live life at their own pace, on their own terms.

If you’re someone who loves having control over your own schedule and finds comfort in routine, perhaps being single is the right fit for you. It doesn’t mean you’re against relationships; it simply means you value your own rhythm. And that’s perfectly okay.

7) You’re content with your social connections

We all need a certain level of social interaction to feel fulfilled. However, the source of this interaction doesn’t necessarily have to come from a romantic partner.

If you have a fulfilling network of friends, family, and other social connections, you might find that being single suits you well. In fact, having a strong social support system can provide many of the emotional benefits associated with being in a relationship.

So if your social needs are being met outside of a romantic relationship, and you’re content with the level of connection and support you receive from these relationships, you may well find more happiness in being single.

8) You’re happy with who you are

The most important sign that you might be happier being single? You’re genuinely happy with who you are.

Psychology emphasizes the importance of self-love and acceptance in overall happiness. If you’re content with yourself, your life, and where you are right now, then being single might just be the perfect fit for you.

Being single allows you to focus on yourself, to love and accept who you are without the influence or expectations of a partner.

So if you’re feeling happy, fulfilled, and content with who you are as an individual, then perhaps being single is not just an option, but the best option for you.