8 signs someone misses you a lot, according to psychology

Ava Sinclair by Ava Sinclair | September 9, 2024, 3:47 am

There’s a fine line between guessing someone’s feelings and knowing the real deal.

The guessing game can be tricky, especially when it comes to figuring out if someone misses you. We often find ourselves asking, “Are they thinking about me as much as I am about them?”

Psychology, however, offers some insights that can help us decode these hidden emotions.

So, instead of playing the guessing game, let’s delve into the psychological cues that can tell us if someone misses us a lot. Here are eight signs to look out for.

1) Increased communication

Psychology tells us that communication is a key indicator of someone’s interest and affection.

One clear sign that someone misses you is if they are reaching out to you more often. This could be through text messages, phone calls, social media interactions, or even old-fashioned letters.

This increase in communication isn’t just about quantity, it’s also about quality. They might share more about their day, ask more about yours, send you things that reminded them of you, or simply check in to see how you’re doing.

However, remember that everyone’s communication style is different. Some people naturally talk more than others, so an increase in communication might mean a lot for one person but not for another.

But generally speaking, if someone is making more effort than usual to keep the conversation going with you, it’s a good indication that they miss you a lot.

2) They bring up old memories

There’s something really special about shared memories. They can bring a smile to your face, make you laugh out loud, or even bring a tear to your eye.

One sign that someone misses you is when they frequently bring up old memories. It’s like they’re trying to relive those moments with you, even if you’re not physically present.

A while ago, an old friend of mine started sending me pictures from our high school days. She’d comment on the little things like our funny hairstyles or the silly faces we’d make. She’d remind me of the pranks we used to pull and the inside jokes we had.

At first, I thought she was just feeling nostalgic. But as it continued, I realized it was her way of saying she missed our friendship and the good old days we spent together.

3) Dreams about you

Dreams can be a fascinating window into our subconscious mind. While it’s not always easy to interpret them, they often reflect our thoughts, feelings, and desires that we might not even be aware of.

One sign that someone misses you is if they tell you they’ve been dreaming about you. This doesn’t necessarily mean they’re dreaming about you every night, but if you’re a recurring character in their dreams, it’s likely because they’re thinking about you often.

According to a study, our dreams are influenced by the people we interact with and think about during our waking hours. So, if someone is dreaming about you, it might be because they miss you and have you on their mind more than they might even realize.

So next time someone tells you that they had a dream about you, know that there’s a good chance it’s because they miss having you around.

4) They make an effort to stay close

Distance can make the heart grow fonder, but it can also make us realize how much we value someone’s presence in our lives.

One surefire sign that someone misses you is if they’re making an effort to stay close to you, even if you’re not physically together. This could be them trying to keep up with your life, showing concern for your well-being, or making plans for the next time you’ll meet.

This effort to stay connected and involved in your life is their way of saying, “I miss you and I want to keep you close.”

Remember, it’s not just about physical proximity. In this digital age, staying close can also mean staying connected online. If they’re liking your posts, commenting on your pictures, or engaging with you regularly on social media platforms, it’s a clear indication that they’re thinking about you and miss being a part of your life.

5) They seem more emotional around you

We’re all human, and emotions are a big part of who we are. It’s often through our emotions that we truly express how we feel about someone.

One sign that someone misses you is if they seem more emotional around you. This could be them being more sensitive, more reactive, or even more affectionate than usual. It’s like your presence stirs up a whirlwind of emotions within them.

This surge of emotions isn’t just about sadness or longing. It could be happiness, excitement, or even nervousness. The simple fact that they’re feeling more around you is a signal that they miss you when you’re not there.

Being emotional is a raw and genuine expression of their feelings for you. And sometimes, it’s the most heartfelt way of saying, “I miss you, and I care about you more than you know.”

6) They keep mementos

There are certain things we hold onto because they remind us of people we care about. It could be a gift, a photo, or something as simple as a movie ticket.

One sign that someone misses you is if they’ve kept mementos that hold memories of you. These are physical symbols of the connection you share and moments you’ve spent together.

I still remember the day my grandmother gave me a small pendant before I left for college. Years later, when I visited her, I noticed she’d kept the box it came in, still sitting on her dresser. She didn’t say much about it, but it was clear to me then that she missed me.

Keeping mementos is a silent and beautiful way of cherishing someone’s presence in your life. If someone has kept things that remind them of you, it’s likely because they miss you and treasure the memories associated with those items.

7) Their body language speaks volumes

Body language can be a powerful communicator. Sometimes, it says more about how we’re feeling than words ever could.

One sign that someone misses you is if their body language changes when they’re around you. They might lean in closer, make more eye contact, or touch their face more often. These are all subtle signs that they’re happy to see you and long for your presence when you’re not around.

In fact, research shows that non-verbal cues can communicate our emotions more accurately than verbal expressions. So, even if they’re not saying it out loud, their body language might be telling you loud and clear: “I miss you.”

Pay attention to these small but meaningful signals. They can reveal a lot about someone’s feelings towards you.

8) They say it

Sometimes, the most obvious sign is also the most overlooked. If someone tells you they miss you, believe them.

We often look for complex signs and subtle hints, but the truth is, people can be straightforward with their feelings. If they say they miss you, they probably do. It might not be easy for them to admit it, but by doing so, they’re letting you know that your absence is felt.

This openness is not only a sign of their sincerity but also of their vulnerability. It’s a clear indication that they care about you and your presence in their life means a lot to them.

So if someone tells you they miss you, take it to heart. It’s probably the most genuine sign of all.