7 types of friendships that aren’t worth keeping as you get older

Tina Fey by Tina Fey | August 20, 2024, 5:46 am

Navigating friendships is like navigating a maze. Not all friendships are worth keeping as you age.

Understanding this isn’t about being heartless. It’s about knowing which relationships truly enrich your life.

As we grow older, we realize that some friendships, while meaningful in the past, may not serve our present or future. They can feel like anchors holding us back, rather than sails pushing us forward.

In this article, we’ll dive into 7 types of friendships that might be more trouble than they’re worth keeping as you get older. Let’s explore this together.

1) The one-sided friendships

As we grow older, we start to realize the importance of balance in every aspect of life, and friendships are no exception.

One-sided friendships, where the effort is primarily from your end, can be exhausting. You’re always the one initiating plans, reaching out, and showing interest. But it’s not reciprocated.

These relationships can drain your energy, leaving you feeling unappreciated and undervalued.

With age comes wisdom and the understanding that true friendships are a two-way street. As you get older, it might be worth reevaluating these one-sided friendships and questioning whether they truly add value to your life.

Remember, it’s okay to let go of relationships that don’t serve you well. Growth often involves leaving some things behind.

2) The drama-inducing friendships

We’ve all had those friendships that feel more like an endless soap opera than a meaningful relationship.

I had a friend, let’s call her Jenna. Jenna was always at the center of some drama. Every get-together or conversation was filled with the latest saga she was entangled in. It was exciting, sure, but it was also draining.

As I got older, I realized that the constant turmoil wasn’t adding any value to my life. Instead, it was adding unnecessary stress and negativity. I found myself dreading our meet-ups and feeling relieved when they were over.

The reality is, as we age, peace becomes more valuable than constant excitement. Cutting out the drama-laden friendships can be a real breath of fresh air.

3) The friendships based on convenience

Many friendships develop simply because of shared circumstances. Maybe your kids are in the same class, or you work in the same office. These friendships can add a lot of value to your life in certain seasons, but as circumstances change, so does the basis of these relationships.

Research shows that proximity plays a pivotal role in forming friendships. But when that proximity changes – when you switch jobs or your kids graduate – these friendships often fizzle out.

As we get older, it’s worth evaluating whether these convenience-based friendships hold any depth beyond the shared circumstances. If not, they might not be worth holding onto as life evolves.

4) The friends who don’t respect your boundaries

Respect is a fundamental pillar in any healthy relationship, and friendships are no exception. As we get older, we start to understand our own boundaries better and expect our friends to respect them.

However, there will always be those friends who take more than they give, constantly overstep your boundaries, or disregard your needs and feelings. They might belittle your accomplishments or dismiss your concerns.

As we age, we realize that these friendships can be more harmful than beneficial. It’s important to surround yourself with people who respect you and your boundaries. After all, a friendship without respect is hardly a friendship at all.

5) The friendships based on past memories

It’s natural to feel attached to people we share a lot of memories with. But sometimes, that’s all there is – shared history, not shared growth.

I had a friend from high school, we’ll call him Tim. We were inseparable back then – shared secrets, dreams, and countless inside jokes. But as we got older, we grew apart. Our interests diverged, our paths took different directions. Yet, I clung to that friendship because of what it used to be.

One day, I realized that our conversations were only about the past. We didn’t share the present anymore, let alone the future. It was painful to admit, but our friendship was more of a time capsule than a living relationship.

Growing up means recognizing that some friendships are tied to a version of ourselves that no longer exists. And it’s okay to let them go.

6) The friendships filled with negativity

Life is too short to surround yourself with negativity. As we age, we often become more attuned to the energy we allow into our lives.

There’s always that one friend who seems to see the glass as half empty. They’re quick to criticize, slow to compliment, and their negative energy can be contagious.

These friendships can drain you emotionally and mentally. As you mature, you realize the importance of surrounding yourself with positivity and encouragement.

Letting go of the negative friendships in your life can lead to a more positive outlook and improved mental health. It’s about choosing quality over quantity when it comes to your relationships.

7) The friendships that inhibit your growth

The most important thing to remember is that true friendships should elevate you, not hold you back. They should inspire you to be the best version of yourself and support your growth.

If a friendship is keeping you stagnant, or worse, pulling you back, it’s not serving its purpose. Good friends challenge you, support your growth, and celebrate your progress.

As we get older, we understand that it’s better to have a few friends who push us forward than many who hold us back. After all, we grow through what we go through, and who we go through it with matters.

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