We all have those friends who, let’s face it, are more draining than uplifting.

Friendship should be a two-way street, but sometimes it feels like you’re stuck in a one-way tunnel.

Psychology tells us there are certain types of friends that might not be worth the effort. It’s not about being cruel, it’s about preserving your own peace of mind.

So here we go, let’s dive into the 7 types of friends that aren’t worth keeping around, according to psychology. Don’t worry, you’re not a bad person for wanting better for yourself.

1) The energy drainer

We all know the type. This friend seems to suck the life out of every conversation, leaving you feeling drained and exhausted.

Psychology says this type of friend can have a significant impact on your mental health. They often bring negativity and stress into your life, which can lead to feelings of anxiety or depression.

Sure, everyone has bad days where they need to vent. But if you find that every interaction with a certain friend leaves you feeling down, it might be time to reconsider that relationship.

Remember, it’s not your job to fix someone else’s problems. You’re allowed to protect your own wellbeing too.

2) The one-sided friend

Ever had a friend who only seems to be around when they need something? I certainly have.

I once had a friend who would only ever call or text me when she needed help with something. It could be anything from needing a ride somewhere, to wanting advice on her latest relationship drama.

But the moment I needed her, she was nowhere to be found. Our friendship felt like a one-way street and it was exhausting.

Psychology tells us that balanced reciprocity is crucial in any relationship. A constant give-and-take is what makes a friendship healthy and worthwhile.

If it’s always you doing the giving and them doing the taking, it might be time to reassess. You deserve friends who are there for you just as much as you are for them.

3) The constant critic

Everyone has flaws and makes mistakes, it’s a part of being human. But imagine having a friend who never lets you forget it.

This type of friend always seems to have something negative to say about you or your choices. It can be exhausting and really knock your self-esteem.

In psychology, there’s a concept known as “negativity bias“. This means our brains are more likely to focus on negative experiences rather than positive ones. So, constant criticism from a friend can have a significant impact on how we view ourselves.

A true friend should be there to lift you up, not bring you down. Constructive criticism is one thing, but constant negativity is something else entirely.

4) The flaky friend

We’ve all had plans fall through at the last minute. It’s a part of life. But when it becomes a constant pattern, it can be hard not to take it personally.

This type of friend is always canceling plans or showing up late. They seem to have little regard for your time, which can leave you feeling undervalued.

At the end of the day, friendship is about respect. And if someone can’t respect your time, it might be worth asking yourself if they truly respect you.

Remember, your time is valuable. Don’t let anyone make you feel like it’s not.

5) The friend who doesn’t listen

There’s nothing worse than pouring your heart out to someone who just isn’t paying attention. I remember a time when I was going through a rough patch and needed to talk.

I confided in a friend who seemed more interested in their phone than my problems. It was a small thing, but it left me feeling unheard and unimportant.

Listening is one of the most basic forms of respect. If a friend can’t give you their undivided attention when you need it, it might be a sign that they’re not as invested in the friendship as you are.

Everyone deserves to be heard. Don’t let anyone make you feel like your voice doesn’t matter.

6) The competitive friend

A little friendly competition never hurt anyone, right? But what if every interaction with a friend becomes a competition?

This type of friend is always trying to one-up you. Whether it’s who has the better job, the better relationship, or the better lifestyle, they always seem to be in a constant race with you.

Such competitiveness can leave you feeling drained and unsatisfied. Instead of celebrating each other’s successes, you might find yourself feeling envious or inadequate.

Friendship should never be a battlefield. You deserve friends who cheer for your victories, not those who see them as challenges to overcome.

7) The gossipmonger

Trust is the cornerstone of any meaningful relationship. And there’s nothing that erodes trust faster than a friend who gossips.

This friend always has the latest scoop on everyone else’s business and isn’t afraid to share it. But if they’re talking about others behind their backs, what’s stopping them from doing the same to you?

Gossip not only damages trust but also fuels negativity. It might lead to misunderstandings, conflicts, and a hostile environment.

To put it simply, you deserve friends who respect your privacy and the privacy of others. Anything less just isn’t worth your time.